Home > My Health > FLATULENCE

DISCLAIMER; The information contained within each condition are suggested nutritional formulas based on customer feedback and what many use to nutritionally support the body. The information and products mentioned are not a diagnosis and in NO WAY is intended to treat or cure a disease. OHS formulates and creates whole food formulas for many Health Professionals and only licensed HP's can diagnose and treat disease. The products and information shown is for educational purposes based on how, many customers have reported they nutritionally support their bodies. If you have a health condition, please consult with your physician before choosing any nutritional program or supplement and base what you take off of their guidelines.


FLATULENCE is defined as having excessive gas in the stomach and intestinal tract.

Click on the following products to find more helpful information:


Optimal 1 Digestion


Optimal Flora

Half-Day Cleanse

Slow Cleanse

Self-Help Guidelines

  • Eat slowly and chew food thoroughly.
  • Avoid food allergens and sorbitol.
  • Use spices that reduce flatulence: cloves, dill, thyme, cinnamon, garlic, peppermint, basil, ginger, sage, tarragon, and caraway





Medications Often Used To
Treat Symptom

Possible Side Effects

OHS Products To Minimize
Negative Effects

Cisapride (Propulsid)

Nausea, Vomiting, Constipation,
Diarrhea

Optimal 1 Digestion
Simethicone (Mylanta)BelchingOptimal 1 Digestion