DISCLAIMER; The information contained within each condition are suggested nutritional formulas based on customer feedback and what many use to nutritionally support the body. The information and products mentioned are not a diagnosis and in NO WAY is intended to treat or cure a disease. OHS formulates and creates whole food formulas for many Health Professionals and only licensed HP's can diagnose and treat disease. The products and information shown is for educational purposes based on how, many customers have reported they nutritionally support their bodies. If you have a health condition, please consult with your physician before choosing any nutritional program or supplement and base what you take off of their guidelines.

INTERSTITIAL CYSTITIS is chronic bladder inflammation that is not due to an infection.

CLICK on the following products to find more helpful information:

Optimal Flora

Optimal Acute

Fruit and Veggie Plus


Self-Help Guidelines

  • Increase Fluid Intake.
  • Try a warm compress or heating and / or cold compress on the lower abdomen.
  • Relaxation and breathing exercise may be helpful.
  • bladder exercises are also helpful.
  • Avoiding these foods may help to reduce flare ups: MSG, aspartame, benzyl alcohol, saccharin, artificial colors, citric acid, eggs, wheat, processed meats, canned meats, mayo, alcohol, tea, carbonated beverages, coffee, caffeine, tobacco, ephedra.

Medications Often Used

To Treat Symptoms

Possible Side Effects

OHS Products To Minimize
Negative Effects

Antihistamine / Hydroxyzine
Nausea / Ataxia / Dizziness Optimal 1 Digestion
Cimetidine / Ranitidine

Nausea / Vomiting / Diarrhea /

Optimal 1 Digestion

Optimal Flora
Decreased Folate / Vitamin B12Male +T
Female +B
Increased Liver Enzymes /
Decreased Kidney Function
Optimal Liver / Kidney
Anti-Depressants (Tricyclic)

Nausea / Vomiting / Diarrhea /

Optimal 1 Digestion
Insomnia / Dizziness / Drowsiness/
Increased Liver EnzymesOptimal Liver / Kidney
NSAIDs ( Non-Steroidal Anti-
Inflammatory Drugs) /
Analgesics / Aspirin
Decreased Absorption Vitamin C
and Folate
Optimal Whole C
Gastric Bleeding

Indigestion / Nausea / Vomiting /
Diarrhea / Constipation

Optimal Flora
Increased Liver Enzymes / Uric Acid / Kidney Dysfunction
Increase or Decrease in Blood Sugar
DMSO ( Dimethylsulfoxide)
Increased Liver Enzymes / Decreased
Kidney Function
Optimal Liver / Kidney