Optimal Health Systems
1 of 20 questions. All questions are required.
Health Quiz Pak
Let's talk about you
This 7-minute questionnaire will help us build a Custom Pak unique to your needs and goals.
 
What's your name
Your nutrients will be customized with your name.
Required
 
 
 
On an average day, you eat fruit and vegetables:
one serving is approximately fist-sized
Required
 
 
 
On an average day, you eat lean protein:
eg. fish, chicken, turkey, plant-based protein, etc. one serving is approximately 3oz
Required
 
 
 
In an average week, how many alcoholic beverages?
Required
 
 
 
Do you smoke or encounter second-hand smoke weekly?
Required
 
 
 
Do you get less than 20 minutes of daily sun exposure?
Required
 
 
 
How much time do you spend looking at screens?
Required
 
 
 
On average, how are your energy levels?
Required
 
 
 
Are you experiencing a lot of stress?
Required
 
 
 
How do you sleep?
Required
 
 
 
Have you taken antibiotics within the last year?
Required
 
 
 
Do you have any digestive issues?
Required
 
 
 
Do you experience joint or tendon pain?
Required
 
 
 
How often do you feel sick?
Required
 
 
 
Are you exposed to toxic chemicals daily?
Such as a hair salon, mechanic or any place you may inhale toxic chemicals
Required
 
 
 
Do you have any conditions related to heart health?
Required
 
 
 
Do you have any conditions related to kidney and bladder health?
Required
 
 
 
Do you have any conditions related to blood sugar and endocrine health?
Required
 
 
 
Your Questionnaire is Complete!
Continue to view your custom supplements.

QUIZ UPDATED 5