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A 2024 study of emergency room admissions found that individuals who are taking high doses of Adderall and other amphetamines face a whopping five-fold...
If you think nutritional supplements are something new, think again. Supplements in a a pill or tablet form go back about 3,500 years, and...
According to a 2021 study, 94% of Americans don't consume enough fiber. Considering the popularity of low-carb diets today, this statistic isn't surprising; after...
In a recent blog post we discussed the needless concern over the estrogen-like effects that soybean products are thought to pass on to humans....
Soy intake in Asian countries is about five times higher than in the U.S. Part of the reason for this is because of culture....
Microplastics are in the news a lot lately, and for good reason. After twenty years of warnings from "conspiracy theory people" on the periphery,...
A mind-numbing study published in early February has made headlines around the world: The average human brain now contains approximately seven grams of microplastics....
A new study funded by the National Institutes of Health found the risk of developing dementia anytime after age 55 was 42% in the...
Two studies published a month apart are reinforcing the numerous previous studies documenting the cardio benefits of Omega-3 fatty acids. The first study, conducted...
When scanning the ingredients in your favorite nutritional supplement, you're not likely surprised by the inclusion of exotic herbs from the Far East or...
At the start of a new year just about everyone has the same two health goals: keep the immune system strong in the heart...
Many diseases that used to be considered diseases of the elderly are now affecting younger people at alarming rates. One of these diseases is...
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