Wellness & Research Blog

Optimal Health Insider

Diabetic-test

As diabetes rates skyrocket, research shows a major contributing factor is nutrient deficiencies

According to new research published in The Lancet, the number of adults living with diabetes worldwide has surpassed 800 million. This number is more than...
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New study offers hope that natural L-carnitine supplements may one day replace toxic statin drugs

The American Heart Association website reports that cardiovascular disease (CVD) has been the leading killer of Americans for decades. Notwithstanding this infamous ranking, the website...
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The "conspiracy theorists" were right about the dangers of acetaminophen

In the Covid era, when censorship has become commonplace, most people know they can't discuss vaccine safety on YouTube or Facebook. Not only will doing...
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Mainstream media says supplements are mostly worthless; over 90% of pro athletes disagree

According to a widely distributed 2022 report, supplements are "useless for most people." The report was widely parroted in the usual places---U.S. News and World...
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'No acetaminophen while pregnant' warns new scientific consensus paper - but OHS has safer alternatives

More than 90 scientists, doctors and public health researchers are calling for new safety reviews for acetaminophen, the world's most popular over-the-counter painkiller. Their concerns...
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Celebrating 25 years: The watershed research that proved enzymes and antioxidants are superior to NSAIDs

Today the anti-inflammatory benefits of proteolytic enzymes and antioxidants are widely known. The CDC website touts the antioxidant benefits of fruits and vegetables, and many...
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CDC advises some groups NOT get a vaccine - recommends immune nutrients

Any discussion on not getting a vaccine can cause outrage by vaccine advocates; however, it is important to note that the CDC itself is advising...