Wellness & Research Blog: Cold & Flu

ProbioticTiming

Timing of probiotic supplement consumption does not alter effective...

Nutrition experts have long debated whether it's more effective to take a probiotic supplement with food or without food. According to a new study...

Timing of probiotic supplement consumption does not alter effective...

Nutrition experts have long debated whether it's more effective to take a probiotic supplement with food or without food. According to a new study...

ProbioticsInGut

Probiotics lessen effects of stress through gut-brain axis accordin...

Evidence continues to mount on the importance of gut health in maintaining a healthy brain. This link has become known as the “gut-brain axis.”...

Probiotics lessen effects of stress through gut-brain axis accordin...

Evidence continues to mount on the importance of gut health in maintaining a healthy brain. This link has become known as the “gut-brain axis.”...

VitC-Pneumonia_2

Vitamin C deficiency linked to pneumonia in three separate trials

In a review published in Nutrients, Dr. Harri Hemila of the University of Helsinki reported that three different controlled trials had found that vitamin...

Vitamin C deficiency linked to pneumonia in three separate trials

In a review published in Nutrients, Dr. Harri Hemila of the University of Helsinki reported that three different controlled trials had found that vitamin...

FermentedCabbage

Fermented foods have provided probiotic "supplementing" for thousan...

Fermentation of food dates back about 4,000 years. Scientists and historians say that fermented foods were probably discovered by accident as ancient people sought...

Fermented foods have provided probiotic "supplementing" for thousan...

Fermentation of food dates back about 4,000 years. Scientists and historians say that fermented foods were probably discovered by accident as ancient people sought...

CapsuleCloseup

UK study shows Vitamin D more effective than flu vaccine for preven...

The research on Vitamin D providing bone health benefits is consistently conclusive. The research on using Vitamin D to prevent respiratory infections has been...

UK study shows Vitamin D more effective than flu vaccine for preven...

The research on Vitamin D providing bone health benefits is consistently conclusive. The research on using Vitamin D to prevent respiratory infections has been...

flu-vaccine-danger-FI copy

Have any Concerns about the Flu Shot? Here's a List of Nutrients Th...

There are polarizing stances on flu shots, yet the threat of illness still remains. So, what to do about it? Whether  you're for or...

Have any Concerns about the Flu Shot? Here's a List of Nutrients Th...

There are polarizing stances on flu shots, yet the threat of illness still remains. So, what to do about it? Whether  you're for or...

Vitamin-C-Sources

Live Healthy and Carefree with Vitamin C During Cold & Flu Season

With conflicting information that's cropped up over the years, I wanted to make sure I put the unvarnished truth in front of you when...

Live Healthy and Carefree with Vitamin C During Cold & Flu Season

With conflicting information that's cropped up over the years, I wanted to make sure I put the unvarnished truth in front of you when...