Wellness & Research Blog

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Why Methylation Matters When It Comes to Heart Health

Your body needs B vitamins for various health reasons, including your heart. B vitamins are exactly what your body needs to reduce your risk of...
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A Diet High in Animal Protein Causes Cancer, ESPECIALLY Red Meat--UNLESS...

A proinflammatory diet replete in red, processed, and organ meat, among other foods, increases the risk for colorectal cancer (CRC) in both men and women;...
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Research Proves Your Choice of Protein Determines Your Lifestyle Choices

Are humans supposed to be carnivores, herbivores, or omnivores? This has been an area of passionate debate, often citing history and the same pieces of...