Wellness & Research Blog: Health Freedom

Microplastics-in-lab

Focusing on the growing fertility epidemic: Study shows microplasti...

In a recent blog post we discussed the needless concern over the estrogen-like effects that soybean products are thought to pass on to humans....

Focusing on the growing fertility epidemic: Study shows microplasti...

In a recent blog post we discussed the needless concern over the estrogen-like effects that soybean products are thought to pass on to humans....

Supplement-regulations

Debunking the Myth: Are Supplements Really Unregulated?

A special report by Optimal Health Systems: On March 18, 2024, Senator Dick Durbin of Illinois announced that he intends to reintroduce his failed...

Debunking the Myth: Are Supplements Really Unregulated?

A special report by Optimal Health Systems: On March 18, 2024, Senator Dick Durbin of Illinois announced that he intends to reintroduce his failed...

Capsules-generic_LR

Why Harvard Now Supports Daily Multivitamins

The tide may be slowly turning on the medical establishment's vilification of nutritional supplements... but don't get too excited just yet. Last month Dr....

Why Harvard Now Supports Daily Multivitamins

The tide may be slowly turning on the medical establishment's vilification of nutritional supplements... but don't get too excited just yet. Last month Dr....

Lockdowns-supplements_LR

Four years since lockdowns: Covid research highlights the nutrients...

March 2024 marks a milestone of sorts: It's the fourth anniversary of the start of America's unprecedented pandemic lockdowns. The anniversary is a good...

Four years since lockdowns: Covid research highlights the nutrients...

March 2024 marks a milestone of sorts: It's the fourth anniversary of the start of America's unprecedented pandemic lockdowns. The anniversary is a good...

Vit-Min-Mix

A daily multi-vitamin/mineral helps keep the brain healthy as you a...

According to findings published in the January 2024 issue of the American Journal of Clinical Nutrition taking a multivitamin can help prevent memory loss...

A daily multi-vitamin/mineral helps keep the brain healthy as you a...

According to findings published in the January 2024 issue of the American Journal of Clinical Nutrition taking a multivitamin can help prevent memory loss...

Black-soldier-fly-larvae_LR

America moves a step closer to pushing insect foods into the mainst...

With the announcement by food giant Tyson Foods that they are investing in the "insect protein" business, it appears America is a step closer...

America moves a step closer to pushing insect foods into the mainst...

With the announcement by food giant Tyson Foods that they are investing in the "insect protein" business, it appears America is a step closer...

Quit-anytime_LR

Big Food Addiction Tactics: Lessons from Big Tobacco’s Playbook

If you're having a difficult time kicking the junk food habit, you're not alone. And it's not an accident that so many people struggle...

Big Food Addiction Tactics: Lessons from Big Tobacco’s Playbook

If you're having a difficult time kicking the junk food habit, you're not alone. And it's not an accident that so many people struggle...

Capsules-4-jars

Mainstream media says supplements are mostly worthless; over 90% of...

According to a widely distributed 2022 report, supplements are "useless for most people." The report was widely parroted in the usual places---U.S. News and...

Mainstream media says supplements are mostly worthless; over 90% of...

According to a widely distributed 2022 report, supplements are "useless for most people." The report was widely parroted in the usual places---U.S. News and...

Senate-Resolution-35_LR

Senate resolution recognizes vital health role of nutritional suppl...

When tourists from the U.S. visit Asian countries they are often shocked by the amount of medical freedom enjoyed in these "backward"countries. Not only...

Senate resolution recognizes vital health role of nutritional suppl...

When tourists from the U.S. visit Asian countries they are often shocked by the amount of medical freedom enjoyed in these "backward"countries. Not only...

Supplements-could-save

Study projects less chronic conditions and billions of dollars save...

A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives---and hundreds of billions of dollars---could...

Study projects less chronic conditions and billions of dollars save...

A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives---and hundreds of billions of dollars---could...

Process-food-consum-1

Consumption of ultra-processed foods up during past 20 years, espec...

In 1998 a study published in Journal of the American Heart Association documented what most health experts already knew: A diet high in processed...

Consumption of ultra-processed foods up during past 20 years, espec...

In 1998 a study published in Journal of the American Heart Association documented what most health experts already knew: A diet high in processed...

Checking-grocery-labels

NOVA: Dividing processed foods into four categories to help you man...

Americans are eating more processed foods than ever, and surveys show that most consumers don't understand just how much this trend affects their health....

NOVA: Dividing processed foods into four categories to help you man...

Americans are eating more processed foods than ever, and surveys show that most consumers don't understand just how much this trend affects their health....