Wellness & Research Blog: Heart Health

Taurine-amino-acid_LR

Study finds huge potential for taurine supplements in reducing meta...

A new study has found supplementing with the amino acid taurine is beneficial in reducing metabolic syndrome variables. Metabolic syndrome is a medical condition...

Study finds huge potential for taurine supplements in reducing meta...

A new study has found supplementing with the amino acid taurine is beneficial in reducing metabolic syndrome variables. Metabolic syndrome is a medical condition...

Athletes

Researchers report iron deficiency is prevalent among athletes, has...

Living in a world where new health products become available almost every week, it's easy for consumers to forget about the more mundane aspects...

Researchers report iron deficiency is prevalent among athletes, has...

Living in a world where new health products become available almost every week, it's easy for consumers to forget about the more mundane aspects...

Black-seed-oil_LR

Black Seed Oil: Ancient Remedy Backed by Modern Science

Black seed—also known by its scientific name, Nigella sativa—is a small seed that comes from a flowering plant by the same name. As an...

Black Seed Oil: Ancient Remedy Backed by Modern Science

Black seed—also known by its scientific name, Nigella sativa—is a small seed that comes from a flowering plant by the same name. As an...

Take-some-Omega-3_LR

Society has become more aggressive: New study finds Omega-3 fatty a...

Researchers from the University of Pennsylvania say a new study shows a nutrient known for heart health also helps the aggressive behavior that seems...

Society has become more aggressive: New study finds Omega-3 fatty a...

Researchers from the University of Pennsylvania say a new study shows a nutrient known for heart health also helps the aggressive behavior that seems...

Ubiquinol-for-menopause

How CoQ10 Ubiquinol Supports Menopausal Symptom Relief

In the world of supplementing, CoQ10 is relatively new. It has only been available in the U.S. for a little more than a decade;...

How CoQ10 Ubiquinol Supports Menopausal Symptom Relief

In the world of supplementing, CoQ10 is relatively new. It has only been available in the U.S. for a little more than a decade;...

Brain-consistent-sleep_LR

New research highlights another health risk linked to poor sleep: d...

According to ongoing research, poor sleep quality negatively impacts immune function, heart health, risk of diabetes, obesity and chronic pain. But for those who...

New research highlights another health risk linked to poor sleep: d...

According to ongoing research, poor sleep quality negatively impacts immune function, heart health, risk of diabetes, obesity and chronic pain. But for those who...

Coronary-artery-calcificati

Vitamins K2 and D: Two nutrients that work synergistically to help ...

In recent years the health benefits of both vitamins K2 and D have received a lot of attention in institutional research and media coverage....

Vitamins K2 and D: Two nutrients that work synergistically to help ...

In recent years the health benefits of both vitamins K2 and D have received a lot of attention in institutional research and media coverage....

Omega-3-in-heart-shape_LR

Higher Omega-3 status shown to reduce the risk of long-term cardiac...

If you've suffered a heart attack, a critical "survivor's step" you should take is to increase your Omega-3 Index. This is one of the...

Higher Omega-3 status shown to reduce the risk of long-term cardiac...

If you've suffered a heart attack, a critical "survivor's step" you should take is to increase your Omega-3 Index. This is one of the...

Protein-foods

What percentage of your diet should be protein? According to new re...

High protein diets have become popular in the athletic and weight loss spheres in recent decades. But is loading-up on protein effective or safe...

What percentage of your diet should be protein? According to new re...

High protein diets have become popular in the athletic and weight loss spheres in recent decades. But is loading-up on protein effective or safe...

Green-Tea-anti-obesity_LR

Green tea studies from Iran and China highlight weight loss properties

Green tea hasn't always been just a pleasant drink. It has a long history of medicinal uses dating back over 3,000 years. Most people...

Green tea studies from Iran and China highlight weight loss properties

Green tea hasn't always been just a pleasant drink. It has a long history of medicinal uses dating back over 3,000 years. Most people...

Fruit-vs-processed-foods_LR

Healthy sweets: The sugar in fruit is not the evil you've been told...

Is all sugar bad for you? We all know that refined sugar---the kind used in sweets, processed food and soda pop---contains no nutrition and...

Healthy sweets: The sugar in fruit is not the evil you've been told...

Is all sugar bad for you? We all know that refined sugar---the kind used in sweets, processed food and soda pop---contains no nutrition and...

Resveratrol-20-years_LR

Happy birthday resveratrol: Twenty years since publication of groun...

The nutrient resveratrol, best known as the bioactive ingredient in red grapes, is celebrating a birthday of sorts. In September 2003 Harvard University researchers...

Happy birthday resveratrol: Twenty years since publication of groun...

The nutrient resveratrol, best known as the bioactive ingredient in red grapes, is celebrating a birthday of sorts. In September 2003 Harvard University researchers...