Wellness & Research Blog: Illness

Methylene-blue-cover_LR

Methylene blue: Celebrating 150 years as medicine and nutritional s...

In just a few months methylene blue will celebrate its 150th birthday. Today the unique medicinal compound is known for promoting mitochondrial health, enhancing...

Methylene blue: Celebrating 150 years as medicine and nutritional s...

In just a few months methylene blue will celebrate its 150th birthday. Today the unique medicinal compound is known for promoting mitochondrial health, enhancing...

Nelumbo_nucifera

The amazing history and health benefits of lotus flower

Most people recognize the lotus flower (Nelumbo nucifera) due to it's symbolic representation in both current and ancient religions. It was an omnipresent feature...

The amazing history and health benefits of lotus flower

Most people recognize the lotus flower (Nelumbo nucifera) due to it's symbolic representation in both current and ancient religions. It was an omnipresent feature...

Longer-telomeres_LR

An apple a day may keep the doctor away, but Vitamin D each day kee...

According to a new study taking a daily Vitamin D supplement can “reduce aging” by three years. The researchers based their conclusions on studying...

An apple a day may keep the doctor away, but Vitamin D each day kee...

According to a new study taking a daily Vitamin D supplement can “reduce aging” by three years. The researchers based their conclusions on studying...

Olive-leaf-and-branch_LR

New study on olive leaf extract illustrates why it's been a recogni...

Leaves from the olive tree (Olea europaea) have been used as a medicinal for thousands of years, and represents one of the world's oldest...

New study on olive leaf extract illustrates why it's been a recogni...

Leaves from the olive tree (Olea europaea) have been used as a medicinal for thousands of years, and represents one of the world's oldest...

Cardiovascular-system

New study builds on established cardiovascular benefits of Vitamin K2

The health benefits of Vitamin K2 are seemingly endless---bone support, muscle support, immune builder, energy promoter, and Alzheimer’s fighter to name a few. But...

New study builds on established cardiovascular benefits of Vitamin K2

The health benefits of Vitamin K2 are seemingly endless---bone support, muscle support, immune builder, energy promoter, and Alzheimer’s fighter to name a few. But...

Sleep-disruption

How important is quality sleep? Study finds a single disruptive ni...

You've probably thought of insomnia as a minor annoyance that just leaves you tired and less productive the next day. But according to a...

How important is quality sleep? Study finds a single disruptive ni...

You've probably thought of insomnia as a minor annoyance that just leaves you tired and less productive the next day. But according to a...

Microplastics-in-lab

Focusing on the growing fertility epidemic: Study shows microplasti...

In a recent blog post we discussed the needless concern over the estrogen-like effects that soybean products are thought to pass on to humans....

Focusing on the growing fertility epidemic: Study shows microplasti...

In a recent blog post we discussed the needless concern over the estrogen-like effects that soybean products are thought to pass on to humans....

Microplastic-world_LR

From heart to brain: Evidence mounts regarding damage microplastics...

A mind-numbing study published in early February has made headlines around the world: The average human brain now contains approximately seven grams of microplastics....

From heart to brain: Evidence mounts regarding damage microplastics...

A mind-numbing study published in early February has made headlines around the world: The average human brain now contains approximately seven grams of microplastics....

Dementia-man_LR

U.S. dementia cases estimated to double by 2060: These ten nutrient...

A new study funded by the National Institutes of Health found the risk of developing dementia anytime after age 55 was 42% in the...

U.S. dementia cases estimated to double by 2060: These ten nutrient...

A new study funded by the National Institutes of Health found the risk of developing dementia anytime after age 55 was 42% in the...

Omega-3-caps

Omega-3 fatty acid supplementing increases exercise benefits and pr...

Two studies published a month apart are reinforcing the numerous previous studies documenting the cardio benefits of Omega-3 fatty acids. The first study, conducted...

Omega-3 fatty acid supplementing increases exercise benefits and pr...

Two studies published a month apart are reinforcing the numerous previous studies documenting the cardio benefits of Omega-3 fatty acids. The first study, conducted...

Onions-fight-cancer

Quercetin and anthocyanin---the flavonoid duo that make onions a ca...

When scanning the ingredients in your favorite nutritional supplement, you're not likely surprised by the inclusion of exotic herbs from the Far East or...

Quercetin and anthocyanin---the flavonoid duo that make onions a ca...

When scanning the ingredients in your favorite nutritional supplement, you're not likely surprised by the inclusion of exotic herbs from the Far East or...

Ashwagandha-collage-4_LR

Study shows ashwagandha should be one of your go-to nutrients for h...

A 2023 survey by the American Psychological Association found that 89 percent of U.S. adults feel stressed during the holiday season. "Holiday season" typically...

Study shows ashwagandha should be one of your go-to nutrients for h...

A 2023 survey by the American Psychological Association found that 89 percent of U.S. adults feel stressed during the holiday season. "Holiday season" typically...