Wellness & Research Blog: Medicinal Foods

Rhodiola-crenulata-plant

From fighting age-related diseases to improving depression---studie...

Rhodiola is a genus of perennial plants that grow in high-altitude and other cold regions of the Northern Hemisphere. Rhodiola species are often called...

From fighting age-related diseases to improving depression---studie...

Rhodiola is a genus of perennial plants that grow in high-altitude and other cold regions of the Northern Hemisphere. Rhodiola species are often called...

Resveratrol-20-years_LR

Happy birthday resveratrol: Twenty years since publication of groun...

The nutrient resveratrol, best known as the bioactive ingredient in red grapes, is celebrating a birthday of sorts. In September 2003 Harvard University researchers...

Happy birthday resveratrol: Twenty years since publication of groun...

The nutrient resveratrol, best known as the bioactive ingredient in red grapes, is celebrating a birthday of sorts. In September 2003 Harvard University researchers...

Ginger-root-and-capsules_LR

Ginger supplements provide anti-inflammatory benefit to autoimmune ...

Ginger (Zingiber officinale) is one of the most commonly consumed dietary condiments in the world. This popularity is due to the fact that it...

Ginger supplements provide anti-inflammatory benefit to autoimmune ...

Ginger (Zingiber officinale) is one of the most commonly consumed dietary condiments in the world. This popularity is due to the fact that it...

Curcumin-powder-caps_LR

Cold symptoms, indigestion, weight gain, inflammation: Studies show...

If you're looking for one herb that supports just about every health condition known to man, it would be difficult to find one that...

Cold symptoms, indigestion, weight gain, inflammation: Studies show...

If you're looking for one herb that supports just about every health condition known to man, it would be difficult to find one that...

Mushrooms-many-types

86 studies on mushrooms offer hope for preventing and treating cogn...

Both the ancient Chinese and Egyptian civilizations honored mushrooms as "gifts from God." And no wonder: not only could mushrooms fill the belly when...

86 studies on mushrooms offer hope for preventing and treating cogn...

Both the ancient Chinese and Egyptian civilizations honored mushrooms as "gifts from God." And no wonder: not only could mushrooms fill the belly when...

Garlic-whole-and-capsules

Garlic powder improves digestion and boosts cardiovascular health, ...

According to the findings of a new study from Iran, using garlic powder as a prebiotic supplement decreases the cardiovascular risks associated with metabolic...

Garlic powder improves digestion and boosts cardiovascular health, ...

According to the findings of a new study from Iran, using garlic powder as a prebiotic supplement decreases the cardiovascular risks associated with metabolic...

Ginkgo_large

Researchers say the Ginkgo Biloba you take for energy also provides...

Every day millions of people reach for Ginkgo Biloba supplements to boost their energy level and to improve cognitive function. However, according to scientists...

Researchers say the Ginkgo Biloba you take for energy also provides...

Every day millions of people reach for Ginkgo Biloba supplements to boost their energy level and to improve cognitive function. However, according to scientists...

Lions-mane-mushroom_LR

Australian study highlights cognitive benefits of Lion’s Mane---the...

A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...

Australian study highlights cognitive benefits of Lion’s Mane---the...

A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...

Senate-Resolution-35_LR

Senate resolution recognizes vital health role of nutritional suppl...

When tourists from the U.S. visit Asian countries they are often shocked by the amount of medical freedom enjoyed in these "backward"countries. Not only...

Senate resolution recognizes vital health role of nutritional suppl...

When tourists from the U.S. visit Asian countries they are often shocked by the amount of medical freedom enjoyed in these "backward"countries. Not only...

Quercetin-caps-foods_LR

Quercetin shown to improve Covid-19 recovery in new study

Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...

Quercetin shown to improve Covid-19 recovery in new study

Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...

Tumeric-reduces-soreness

Turmeric extract shown to reduce post-exercise muscle soreness in n...

Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a...

Turmeric extract shown to reduce post-exercise muscle soreness in n...

Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a...

Echinacea-2_LR

Clinical study supports antiviral effects of echinacea extract in r...

Echinacea is the name of a group of flowering plants that are native to North America. Consumers of echinacea believe that the supplement boosts...

Clinical study supports antiviral effects of echinacea extract in r...

Echinacea is the name of a group of flowering plants that are native to North America. Consumers of echinacea believe that the supplement boosts...