Wellness & Research Blog: Optimal Health Systems

40 cups a day of grapes or one small scoop of Fruit & Veggie Plus?

(image courtesy of pixabay.com)The latest research published in the journal of Experimental Gerontology showed that 2 cups a day of grapes dramatically lowers metabolic...

40 cups a day of grapes or one small scoop of Fruit & Veggie Plus?

(image courtesy of pixabay.com)The latest research published in the journal of Experimental Gerontology showed that 2 cups a day of grapes dramatically lowers metabolic...

The Latest Research on the Damage NSAIDS Do to Your Muscles

We need to talk about a touchy subject: pain medications, a.k.a. NSAIDS. When it comes to pain, be it from exercise, working out, getting...

The Latest Research on the Damage NSAIDS Do to Your Muscles

We need to talk about a touchy subject: pain medications, a.k.a. NSAIDS. When it comes to pain, be it from exercise, working out, getting...

The Science Behind LipoLean CLA

Optimal Health Systems has been around for decades but this is the first weight loss product CLAIM we’re putting on the market. We have...

The Science Behind LipoLean CLA

Optimal Health Systems has been around for decades but this is the first weight loss product CLAIM we’re putting on the market. We have...

The Root of so many Diseases: Poor Digestion

(original credit for image unknown)Cooked and processed foods are perhaps the single most detrimental deterrent to optimal health. That’s a pretty bold statement when...

The Root of so many Diseases: Poor Digestion

(original credit for image unknown)Cooked and processed foods are perhaps the single most detrimental deterrent to optimal health. That’s a pretty bold statement when...

Welcome to the Optimal Health Systems Blog

Optimal Health Systems (OHS) has been around since 1997. We've taken the time to meet face-to-face with medical professionals from all over the world...

Welcome to the Optimal Health Systems Blog

Optimal Health Systems (OHS) has been around since 1997. We've taken the time to meet face-to-face with medical professionals from all over the world...