Wellness & Research Blog

Optimal Health Insider

Meth-vs-herb_LR

Avoiding Adderall: The safer natural stimulants used by America's pro athletes and top executives

A 2024 study of emergency room admissions found that individuals who are taking high doses of Adderall and other amphetamines face a whopping five-fold increased...
Acetaminophen-know-risks_LR

The "conspiracy theorists" were right about the dangers of acetaminophen

In the Covid era, when censorship has become commonplace, most people know they can't discuss vaccine safety on YouTube or Facebook. Not only will doing...
Sleep-pills-dementia-risk_LR

Use of sleeping pills increases dementia risk, new study finds

It's easy to see why the practice of simply popping a pill to fall asleep faster is a growing trend. Life is stressful and full...
Risks-to-baby_LR

'No acetaminophen while pregnant' warns new scientific consensus paper - but OHS has safer alternatives

More than 90 scientists, doctors and public health researchers are calling for new safety reviews for acetaminophen, the world's most popular over-the-counter painkiller. Their concerns...
Failed_LR

Vaccine failures around the world prove the need to optimize your own immune system

Optimal Health Systems SPECIAL REPORT Lockdowns and high vaccination rates have been a colossal failure on Native American reservations. Israel's mandatory vaccination policy has resulted...
Breathe-deeply_LR

Deep breathing for five minutes lowers blood pressure as much as exercise or drugs

Conducting breathing exercises for just five minutes per day lowers blood pressure as well as---and in some cases, more than---aerobic exercise or medication, a new...
Fisher-Trethart-study_LR

Celebrating 25 years: The watershed research that proved enzymes and antioxidants are superior to NSAIDs

Today the anti-inflammatory benefits of proteolytic enzymes and antioxidants are widely known. The CDC website touts the antioxidant benefits of fruits and vegetables, and many...
DoNotTakeVaccine_LR

CDC advises some groups NOT get a vaccine - recommends immune nutrients

Any discussion on not getting a vaccine can cause outrage by vaccine advocates; however, it is important to note that the CDC itself is advising...
Milk-Allergy

Milk overtakes peanuts as number 1 allergy while digestive enzymes continue to gain popularity

The rate of children hospitalized for food-induced anaphylaxis rose by 25% from 2006 to 2012. This is according to a 2019 analysis of data from...
AcidBlockersCovidRisk-Vid_LR

Acid blockers greatly increase COVID risk, according to new research

In this video we review new research showing how the use of acid blockers greatly increases the risk of contracting COVID-19. The study, published earlier...
AntacidTablets

Popular antacids significantly increase kidney disease risk in new study

Several studies have linked extended use of popular drugs to treat heartburn and acid reflux with an increased risk of premature death. One example is...