Wellness & Research Blog: Probiotics/Flora

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The Link Between Your Gut and Brain: Why Probiotics Help More Than Digestion

Your digestive system is constantly in conversation with your brain. It shapes how you think, feel, and respond to the world around you. This...

The Link Between Your Gut and Brain: Why Probiotics Help More Than Digestion

Your digestive system is constantly in conversation with your brain. It shapes how you think, feel, and respond to the world around you. This...

Probiotics-in-capsule

Move over protein and creatine... study shows probiotics improve athletic performance too

Of all the supplements athletes reach for to increase performance, probiotics probably aren't even on the radar screen. But according to research they should...

Move over protein and creatine... study shows probiotics improve athletic performance too

Of all the supplements athletes reach for to increase performance, probiotics probably aren't even on the radar screen. But according to research they should...

Microplastics-heart-disease

As studies mount, researchers estimate microplastics contribute to 356,000 annual heart disease deaths

In 1921 cardiovascular disease (CVD) surpassed pneumonia/influenza to become the leading cause of death in the U.S. It has held that position ever since,...

As studies mount, researchers estimate microplastics contribute to 356,000 annual heart disease deaths

In 1921 cardiovascular disease (CVD) surpassed pneumonia/influenza to become the leading cause of death in the U.S. It has held that position ever since,...

Fruit-Veggie-fiber-study_LR

Study identifies best fiber supplement for the 94% of Americans who aren't getting enough dietary fiber

According to a 2021 study, 94% of Americans don't consume enough fiber. Considering the popularity of low-carb diets today, this statistic isn't surprising; after...

Study identifies best fiber supplement for the 94% of Americans who aren't getting enough dietary fiber

According to a 2021 study, 94% of Americans don't consume enough fiber. Considering the popularity of low-carb diets today, this statistic isn't surprising; after...

Microplastics-in-lab

Focusing on the growing fertility epidemic: Study shows microplastics exposure is a primary culprit

In a recent blog post we discussed the needless concern over the estrogen-like effects that soybean products are thought to pass on to humans....

Focusing on the growing fertility epidemic: Study shows microplastics exposure is a primary culprit

In a recent blog post we discussed the needless concern over the estrogen-like effects that soybean products are thought to pass on to humans....

Microplastics-in-body

News media says there's no way to remove microplastics from the body---research says otherwise

Microplastics are in the news a lot lately, and for good reason. After twenty years of warnings from "conspiracy theory people" on the periphery,...

News media says there's no way to remove microplastics from the body---research says otherwise

Microplastics are in the news a lot lately, and for good reason. After twenty years of warnings from "conspiracy theory people" on the periphery,...

Microplastic-world_LR

From heart to brain: Evidence mounts regarding damage microplastics cause to human body

A mind-numbing study published in early February has made headlines around the world: The average human brain now contains approximately seven grams of microplastics....

From heart to brain: Evidence mounts regarding damage microplastics cause to human body

A mind-numbing study published in early February has made headlines around the world: The average human brain now contains approximately seven grams of microplastics....

Dementia-man_LR

U.S. dementia cases estimated to double by 2060: These ten nutrients will help lower your risk

A new study funded by the National Institutes of Health found the risk of developing dementia anytime after age 55 was 42% in the...

U.S. dementia cases estimated to double by 2060: These ten nutrients will help lower your risk

A new study funded by the National Institutes of Health found the risk of developing dementia anytime after age 55 was 42% in the...

Elderberry-on-tree

Elderberry: The world's favorite immune boosting nutrient also proffers a fat-burning benefit

At the start of a new year just about everyone has the same two health goals: keep the immune system strong in the heart...

Elderberry: The world's favorite immune boosting nutrient also proffers a fat-burning benefit

At the start of a new year just about everyone has the same two health goals: keep the immune system strong in the heart...

Gut-microbiome-closeup

A healthy gut with the right microbes can lower cholesterol, according to U.S. research

Maintaining a healthy gut microbiome as been linked to better health in a number of areas. In 2024 alone studies have demonstrated a positive...

A healthy gut with the right microbes can lower cholesterol, according to U.S. research

Maintaining a healthy gut microbiome as been linked to better health in a number of areas. In 2024 alone studies have demonstrated a positive...

Healthy-gut_LR

Glutamine supplementation improves gut health and immune defense within two weeks, study finds

Glutamine is an amino acid that is used in the biosynthesis of proteins. It is considered by most scientists to be a "conditionally essential"...

Glutamine supplementation improves gut health and immune defense within two weeks, study finds

Glutamine is an amino acid that is used in the biosynthesis of proteins. It is considered by most scientists to be a "conditionally essential"...

Fruit-veg-collage

Add it to the benefit list: Study finds fruit and veggies help you avoid colon cancer

Many diseases that used to be considered diseases of the elderly are now affecting younger people at alarming rates. One of these diseases is...

Add it to the benefit list: Study finds fruit and veggies help you avoid colon cancer

Many diseases that used to be considered diseases of the elderly are now affecting younger people at alarming rates. One of these diseases is...

Disease & Cancer 237 Supplementation 227 Longevity 164 Antioxidants 159 Aging 143 Heart Health 120 Brain Health 112 Cold & Flu 104 Illness 86 Pain And Inflammation 75 Weight Management 73 Energy 73 Phytonutrients 72 Digestion 72 Probiotics/Flora 63 Joint & Muscle Care 62 Vitamin D 60 Hormone Health 57 Superfoods 52 Minerals - All 52 Uncategorized 46 Healthcare 42 Exercise 42 Medicinal Foods 38