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According to a 2021 study, 94% of Americans don't consume enough fiber. Considering the popularity of low-carb diets today, this statistic isn't surprising; after...
Glutamine is an amino acid that is used in the biosynthesis of proteins. It is considered by most scientists to be a "conditionally essential"...
Many diseases that used to be considered diseases of the elderly are now affecting younger people at alarming rates. One of these diseases is...
A growing body of scientific evidence shows that regular consumption of ultra-processed foods leads to a higher risk of developing Type 2 diabetes. Type...
An Australian study published in the British Medical Journal in February 2024 linked ultra-processed foods to heart disease and diabetes, among other health conditions....
Processed food consumption has mushroomed in recent decades and, according to numerous studies, the price being paid by consumers is a reciprocating increase in...
According to new research published in The Lancet, the number of adults living with diabetes worldwide has surpassed 800 million. This number is more...
In 1998 a study published in Journal of the American Heart Association documented what most health experts already knew: A diet high in processed...
Americans are eating more processed foods than ever, and surveys show that most consumers don't understand just how much this trend affects their health....
Notwithstanding decades of mounting evidence, most people still refuse to consider just how much damage is being done to their health by regularly consuming...
Taking a regimen of nutritional supplements may be more important than ever. According to new research, most people are not able to accurately assess...
January is a popular month for setting a goal to lose weight. Unfortunately most people fail---and not just because of lack of determination. Busy...
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