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Mix & Match Any 3+ — Glutathione, Nano Blue & Exposure Pak — Use Code OCT20 for 20% Off

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    Our products are always derived from whole foods, chelated (organic) minerals, pure plant enzymes and stabilized probiotics.
    • Nutrient Paks
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    • Weight Management
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    Image of an Optimal Exposure Protection Pak. Around the pak are Shiitake mushrooms, turmeric powder, beats, and probiotics.

    Exposure Protection Pak
    Natural vitamins, minerals, probiotics, and nitrates proven to nutritionally protect and heal the body all combined in convenient packets.

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    Optimal 1 Digest-A-Meal
    Eliminate indigestion, gas, and bloating by nutritionally supporting the body with our #1-selling formula, a complete range of plant enzymes.

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    • Wellness & Research Blog
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    • About Us
      Only Optimal Health Systems aligns the 3 critical elements for optimal health impact:
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    • Vegetable oil pouring on vegetable oil background

      America's most widely used oil causes a host of health issues

      New research from University of California Riverside (UCR) shows soybean oil not only leads to obesity and diabetes, but could also contribute to neurological conditions...

      Blog

      America's most widely used oil causes a host of health issues

      New research from University of California Riverside (UCR) shows soybean oil not only leads to obesity and diabetes, but could also contribute to neurological conditions...

      Blog
    • Supplements to Help With Your Weight Loss Goals

      Achieving weight loss goals requires a balanced approach that includes diet, exercise, and proper supplementation. While the body naturally burns fat during physical activity...

      Blog

      Supplements to Help With Your Weight Loss Goals

      Achieving weight loss goals requires a balanced approach that includes diet, exercise, and proper supplementation. While the body naturally burns fat during physical activity...

      Blog
    • CapsulesNatural

      L-Carnitine supplementing reduces waistline and improves blood pressure, according to meta-analysis

      L-Carnitine is a non-protein amino acid found in meat, fish, milk and dairy products. It plays a role in lipid metabolism by transporting long-chain...

      Blog

      L-Carnitine supplementing reduces waistline and improves blood pressure, according to meta-analysis

      L-Carnitine is a non-protein amino acid found in meat, fish, milk and dairy products. It plays a role in lipid metabolism by transporting long-chain...

      Blog
    • Best Foods For Digestion

      Best Foods For Digestion

      Digestive health is the cornerstone of overall well-being. Your digestive system plays a vital role in processing the foods you eat, extracting essential nutrients,...

      Blog

      Best Foods For Digestion

      Digestive health is the cornerstone of overall well-being. Your digestive system plays a vital role in processing the foods you eat, extracting essential nutrients,...

      Blog
    • How to Combine Probiotics and Fiber for Maximum Gut Repair

      Meaningful gut repair grows from two essential components: the beneficial bacteria that help regulate digestion and the nutrients that allow those bacteria to thrive....

      Blog

      How to Combine Probiotics and Fiber for Maximum Gut Repair

      Meaningful gut repair grows from two essential components: the beneficial bacteria that help regulate digestion and the nutrients that allow those bacteria to thrive....

      Blog
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      Optimal Fat • Sugar • Trim & LipoLean CLA: The Dynamic OHS Duo for Your Waistline

      Ever since LipoLean CLA came out, we’ve often been asked about the difference between that formula and Fat • Sugar • Trim, and if...

      Blog

      Optimal Fat • Sugar • Trim & LipoLean CLA: The Dynamic OHS Duo for Your Waistline

      Ever since LipoLean CLA came out, we’ve often been asked about the difference between that formula and Fat • Sugar • Trim, and if...

      Blog
    • How to Combat Inflammation Naturally with Nutrition

      Inflammation is a natural response by your body to protect itself. When you get a cut or sprain an ankle, inflammation helps your body...

      Blog

      How to Combat Inflammation Naturally with Nutrition

      Inflammation is a natural response by your body to protect itself. When you get a cut or sprain an ankle, inflammation helps your body...

      Blog
    • Prebiotics vs. Probiotics: Understanding the Differences and Benefits

      Prebiotics vs. Probiotics: Understanding the Differences and Benefits

      Our bodies are complex ecosystems, teeming with microorganisms that play pivotal roles in our overall health and well-being. Among these, bacteria in our digestive...

      Blog

      Prebiotics vs. Probiotics: Understanding the Differences and Benefits

      Our bodies are complex ecosystems, teeming with microorganisms that play pivotal roles in our overall health and well-being. Among these, bacteria in our digestive...

      Blog
    • Study shows Tylenol blunts the brain - here are some healthier options

      Study shows Tylenol blunts the brain - here are some healthier options

      Even over-the-counter pain medicines (OTC) come with risks. While the side effects may not be as risky as those caused by prescription opioids, OTC...

      Blog

      Study shows Tylenol blunts the brain - here are some healthier options

      Even over-the-counter pain medicines (OTC) come with risks. While the side effects may not be as risky as those caused by prescription opioids, OTC...

      Blog
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      5 Signs You Might Need a Nutritional Supplement (And How to Choose the Right One)

      Maintaining good health starts with the basics—eating well, staying active, and getting enough rest. But even with the best intentions, many people still find...

      Blog

      5 Signs You Might Need a Nutritional Supplement (And How to Choose the Right One)

      Maintaining good health starts with the basics—eating well, staying active, and getting enough rest. But even with the best intentions, many people still find...

      Blog
    • D-ribose_LR

      Cellular healing benefits of D-ribose can also assist Covid-19 recovery, review finds

      Ribose is a sugar-like molecule that your body uses to make adenosine triphosphate, or ATP. ATP is the body’s most basic form of energy...

      Blog

      Cellular healing benefits of D-ribose can also assist Covid-19 recovery, review finds

      Ribose is a sugar-like molecule that your body uses to make adenosine triphosphate, or ATP. ATP is the body’s most basic form of energy...

      Blog
    • logan-weaver-lgnwvr-u76Gd0hP5w4-unsplash

      How Natural Supplements Can Help with Muscle Recovery

      Muscle recovery is just as important as the workout itself. Whether you’re lifting weights, running, or doing high-intensity training, your muscles need time and...

      Blog

      How Natural Supplements Can Help with Muscle Recovery

      Muscle recovery is just as important as the workout itself. Whether you’re lifting weights, running, or doing high-intensity training, your muscles need time and...

      Blog
    • Boost Your Immune System Naturally: Top Supplements for Everyday Health

      Boost Your Immune System Naturally: Top Supplements for Everyday Health

      The role of diet, lifestyle, and supplements is increasingly recognized as pivotal in the quest for a robust immune system. With rising health concerns...

      Blog

      Boost Your Immune System Naturally: Top Supplements for Everyday Health

      The role of diet, lifestyle, and supplements is increasingly recognized as pivotal in the quest for a robust immune system. With rising health concerns...

      Blog
    • The Gut-Brain Connection: How Your Gut Health Impacts Mental Wellbeing

      The Gut-Brain Connection: How Your Gut Health Impacts Mental Wellbeing

      Our gastrointestinal tract isn't just about digestion. It's home to trillions of microorganisms, collectively known as the gut microbiota. This diverse ecosystem of bacteria,...

      Blog

      The Gut-Brain Connection: How Your Gut Health Impacts Mental Wellbeing

      Our gastrointestinal tract isn't just about digestion. It's home to trillions of microorganisms, collectively known as the gut microbiota. This diverse ecosystem of bacteria,...

      Blog
    • Tried and true: Research proves benefits of a basic multivitamin supplement

      Tried and true: Research proves benefits of a basic multivitamin supplement

      While supplement programs tailored to the individual are well proven for providing the most critical nutrients, they are not for everyone. For many people,...

      Blog

      Tried and true: Research proves benefits of a basic multivitamin supplement

      While supplement programs tailored to the individual are well proven for providing the most critical nutrients, they are not for everyone. For many people,...

      Blog
    • Adderall Epidemic

      Adderall Epidemic

      In today's fast-paced world, where productivity and focus are highly valued, many people turn to prescription medications like Adderall to gain a competitive edge....

      Blog

      Adderall Epidemic

      In today's fast-paced world, where productivity and focus are highly valued, many people turn to prescription medications like Adderall to gain a competitive edge....

      Blog
    • The MEGA-reason you should be taking a vegetarian EFA instead of a fish oil EFA

      Everyone today agrees essential fatty acids (EFAs) are essential for good health. And most agree adding an EFA supplement to one's diet to compliment...

      Blog

      The MEGA-reason you should be taking a vegetarian EFA instead of a fish oil EFA

      Everyone today agrees essential fatty acids (EFAs) are essential for good health. And most agree adding an EFA supplement to one's diet to compliment...

      Blog
    • Opti-Mito-Force: The "synergy science" behind a superior mitochondria support blend

      Opti-Mito-Force: The "synergy science" behind a superior mitochondria support blend

      In our previous post we covered mitochondria basics and examined the critical part they play in energy and overall health. See that post here....

      Blog

      Opti-Mito-Force: The "synergy science" behind a superior mitochondria support blend

      In our previous post we covered mitochondria basics and examined the critical part they play in energy and overall health. See that post here....

      Blog
    • anna-pelzer-IGfIGP5ONV0-unsplash

      Do You Really Need Supplements if You Eat Healthy? 

      If you’re eating a balanced diet filled with fruits, vegetables, lean proteins, and whole grains, you might wonder—do I really need supplements? It’s a...

      Blog

      Do You Really Need Supplements if You Eat Healthy? 

      If you’re eating a balanced diet filled with fruits, vegetables, lean proteins, and whole grains, you might wonder—do I really need supplements? It’s a...

      Blog
    • How to Build a Sustainable Wellness Routine with Supplements

      Building a sustainable wellness routine is essential for maintaining long-term health and vitality. While many focus on short-term solutions or quick fixes, a sustainable...

      Blog

      How to Build a Sustainable Wellness Routine with Supplements

      Building a sustainable wellness routine is essential for maintaining long-term health and vitality. While many focus on short-term solutions or quick fixes, a sustainable...

      Blog
    • Why Natural Ingredients Matter in Supplements: Understanding the Difference for Optimal Health

      Why Natural Ingredients Matter in Supplements: Understanding the Difference for Optimal Health

      The world of dietary supplements can be overwhelming. With countless products touting health benefits, how do you know what's truly the best way to...

      Blog

      Why Natural Ingredients Matter in Supplements: Understanding the Difference for Optimal Health

      The world of dietary supplements can be overwhelming. With countless products touting health benefits, how do you know what's truly the best way to...

      Blog
    • 10 Ways Gut Health Impacts Your Whole Body

      The human gut, often referred to as the "second brain," plays a massive role in our overall health and well-being. Beyond digestion and nutrient...

      Blog

      10 Ways Gut Health Impacts Your Whole Body

      The human gut, often referred to as the "second brain," plays a massive role in our overall health and well-being. Beyond digestion and nutrient...

      Blog
    • 10 Ways to Improve Digestion

      10 Ways to Improve Digestion

      A well-functioning digestive system is not only essential for processing the foods we eat but also plays a pivotal role in overall health and...

      Blog

      10 Ways to Improve Digestion

      A well-functioning digestive system is not only essential for processing the foods we eat but also plays a pivotal role in overall health and...

      Blog
    • Prescription-Depress_LR

      In midst of antidepressant epidemic, Vitamin B6 supplements found to reduce depression and anxiety

      Depression rates and sales of anti-depressants are soaring in the U.S. and worldwide, but new research is revealing that micronutrients can often provide relief---without...

      Blog

      In midst of antidepressant epidemic, Vitamin B6 supplements found to reduce depression and anxiety

      Depression rates and sales of anti-depressants are soaring in the U.S. and worldwide, but new research is revealing that micronutrients can often provide relief---without...

      Blog
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