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A new study has found that a typical Western diet high in Omega-6 oils increases the risk of chronic pain. Meanwhile, reversing this diet,...
For those who rely on government edicts to know when a nutrient is beneficial, 2019 is the year you can finally be assured the...
Adding an omega-3 fatty acid supplement to the diet could reduce disruptive and abusive behavior according to newly -released research. The research was conducted...
Carotenoids have long been the mainstay of critical supplementing for eye health—with good reason. But decades of studies are showing that omeg-3 essential fatty...
Most people know that Omega-3 essential fatty acids are important for maintaining cardiovascular health, but they might be surprised to learn just how important...
Omega-3 fatty acids---long known for having anti-inflammatory properties that provide numerous health benefits---may be able to provide yet another benefit that is urgently needed...
Studies during the past two decades have linked omega-3 supplementation with many health benefits. In addition to offering protection against heart disease and allergies,...
When it comes to critical nutrients for supporting lung health, most people think of vitamins C and D. However, according to new research, Omega-3...
A 12-week randomized controlled trial has shown that healthy individuals consuming a microalga-based Omega-3 supplement can achieve significant drops in cholesterol levels. The study,...
Two similar studies published at the end of 2025 are highlighting the incredible mental health benefits of omega-3 fatty acids. The first study, published...
Two studies published a month apart are reinforcing the numerous previous studies documenting the cardio benefits of Omega-3 fatty acids. The first study, conducted...
Many health professionals today use a tool called the "Pooled Cohort Equation" to evaluate a person's risk of developing heart disease--the world's number one...
Essential fatty acids are called "essential" for a reason: they are essential for human health. And two new studies---both conducted on omega-3 fatty acids---are...
If you want to make your children happier and more socially adjusted, feed them fish; if they don't like fish, provide them with the...
As global aging accelerates, the prevalence of cognitive impairment continues to rise. The rise of cognitive impairment is, in turn, challenging healthcare systems around...
A new study conducted at Brigham and Women’s Hospital at Harvard University found that people who took Vitamin D and Omega-3 fatty acids had...
Research published in the British Medical Journal Open has found that the vast majority of Americans do not get adequate amounts of Omega-3 fatty...
A new study on omega-3 intake conducted at the University of East Anglia has made for some splashy headlines around the world. The study,...
Researchers from the University of Pennsylvania say a new study shows a nutrient known for heart health also helps the aggressive behavior that seems...
During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral...
If you've suffered a heart attack, a critical "survivor's step" you should take is to increase your Omega-3 Index. This is one of the...
A review of dozens of studies shows that Omega-3 fatty acids have a positive effect on the length of telomeres, reported to be a...
Wikipedia asserts there is "no or litttle evidence" proving Omega-3 fatty acids confer any health benefit. "Evidence" to Wikipedia means multi-million dollar pharmaceutical-funded studies...
When it comes to studying nutrients that can help in the battle against COVID-19, the research has focused on the nutrients that have long...
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