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In a first-of-a-kind study, researchers have determined that a single dose of polyphenols can improve cognitive function. The research was published in the European...
Studies during the past two decades have linked omega-3 supplementation with many health benefits. In addition to offering protection against heart disease and allergies,...
A new study from Tufts University is shedding additional light on the importance of consuming flavonoid-rich foods consistently over time. According to the study,...
If you're an offfice working putting in 49 hours or more each week, you might want to consider taking heart support supplements to offset...
Choline is an essential nutrient for humans and most other animals. It must be obtained through diet since the body synthesizes only very small...
Persons over the age of 65 are virtually guaranteed to have insufficient levels of at least one micronutrient in their blood. And odds are...
Thanks to endless pink “awareness” campaigns, most people think breast cancer is the number one killer of women. But it’s not. It’s not even...
Alzheimer’s deaths are exploding. The number of people dying from Alzheimer’s disease in the U.S. has soared 55 percent over the last 15 years,...
Increased intakes of Vitamin K2 may reduce the risk of mortality from coronary heart disease, according to data from the European Prospective Investigation into...
Americans are losing muscle at an accelerated rate because people aren’t using muscle or feeding themselves properly. The average person loses 2-3 pounds of...
A recent study from the UK indicates that the brains of obese people age faster than those of their lean counterparts. Research conducted by...
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