Wellness & Research Blog: Antioxidants

VitC-Pneumonia_2

Vitamin C deficiency linked to pneumonia in three separate trials

In a review published in Nutrients, Dr. Harri Hemila of the University of Helsinki reported that three different controlled trials had found that vitamin...

Vitamin C deficiency linked to pneumonia in three separate trials

In a review published in Nutrients, Dr. Harri Hemila of the University of Helsinki reported that three different controlled trials had found that vitamin...

Eat-10-a-day_LR

Up to 99% of population have inadequate fruit and veggie intake

Using the "Five servings a day" guideline, about one in ten people consume enough fruits and vegetables. But it gets worse: The recommended five-a-day...

Up to 99% of population have inadequate fruit and veggie intake

Using the "Five servings a day" guideline, about one in ten people consume enough fruits and vegetables. But it gets worse: The recommended five-a-day...

Broccoli

Why broccoli is called The Vegetable Queen---and is used in whole f...

More than one food and nutrition writer has referred to broccoli as "The Vegetable Queen." And for good reason. If you don’t already, you...

Why broccoli is called The Vegetable Queen---and is used in whole f...

More than one food and nutrition writer has referred to broccoli as "The Vegetable Queen." And for good reason. If you don’t already, you...

PouredEFAcaps_LR

Adding an EFA supplement to diet could prevent thousands of early p...

Sophisticated analyses of two clinical trials suggest that thousands of early preterm births could be prevented if pregnant women took a daily supplement of...

Adding an EFA supplement to diet could prevent thousands of early p...

Sophisticated analyses of two clinical trials suggest that thousands of early preterm births could be prevented if pregnant women took a daily supplement of...

MolybdenumFoodSources

Molybdenum---an essential mineral for biological functions

Many, if not most, people have never heard of the essential mineral molybdenum, let alone considered its key role in a lot of our...

Molybdenum---an essential mineral for biological functions

Many, if not most, people have never heard of the essential mineral molybdenum, let alone considered its key role in a lot of our...

Breast cancer relapse

Chemotherapy Is Necessary… to AVOID

After decades of giving chemotherapy to women for breast cancer and being told it was a necessity, the public now discovers what many of...

Chemotherapy Is Necessary… to AVOID

After decades of giving chemotherapy to women for breast cancer and being told it was a necessity, the public now discovers what many of...

stress_and_recovery_part_1_041313

Can You Use Stress to Make You Healthier?

Exercise is a form of stress. However, studies show the benefits of a balanced diet and quality exercise far outweigh a cautious, low impact...

Can You Use Stress to Make You Healthier?

Exercise is a form of stress. However, studies show the benefits of a balanced diet and quality exercise far outweigh a cautious, low impact...

mitochondria

Get RAW with Your Mitochondria to Give Them a Boost

Optimal health occurs at the cellular level. This means taking care of yourself at the cellular level.The best course of action is to take...

Get RAW with Your Mitochondria to Give Them a Boost

Optimal health occurs at the cellular level. This means taking care of yourself at the cellular level.The best course of action is to take...

Image_3-11

Fight off the Flu with Phytonutrients

Whether you’re simply afraid of needles or aren’t keen on pumping yourself with the chemical concoction in a flu shot, rest assured there’s plenty...

Fight off the Flu with Phytonutrients

Whether you’re simply afraid of needles or aren’t keen on pumping yourself with the chemical concoction in a flu shot, rest assured there’s plenty...

fruit-and-veggie-holidahy

Give your taste buds a tasty holiday spice drink, and your body the...

Using Optimal Fruit & Veggie Plus, you can get in a full day’s servings of fruits and vegetables and an impressive 20,000 antioxidant units...

Give your taste buds a tasty holiday spice drink, and your body the...

Using Optimal Fruit & Veggie Plus, you can get in a full day’s servings of fruits and vegetables and an impressive 20,000 antioxidant units...

Vitamin-C-Sources

Live Healthy and Carefree with Vitamin C During Cold & Flu Season

With conflicting information that's cropped up over the years, I wanted to make sure I put the unvarnished truth in front of you when...

Live Healthy and Carefree with Vitamin C During Cold & Flu Season

With conflicting information that's cropped up over the years, I wanted to make sure I put the unvarnished truth in front of you when...

40 cups a day of grapes or one small scoop of Fruit & Veggie Plus?

(image courtesy of pixabay.com)The latest research published in the journal of Experimental Gerontology showed that 2 cups a day of grapes dramatically lowers metabolic...

40 cups a day of grapes or one small scoop of Fruit & Veggie Plus?

(image courtesy of pixabay.com)The latest research published in the journal of Experimental Gerontology showed that 2 cups a day of grapes dramatically lowers metabolic...