Wellness & Research Blog: Brain Health

Methylene-blue-cover_LR

Methylene blue: Celebrating 150 years as medicine and nutritional s...

In just a few months methylene blue will celebrate its 150th birthday. Today the unique medicinal compound is known for promoting mitochondrial health, enhancing...

Methylene blue: Celebrating 150 years as medicine and nutritional s...

In just a few months methylene blue will celebrate its 150th birthday. Today the unique medicinal compound is known for promoting mitochondrial health, enhancing...

Creatine-benefits_LR

70,000 research papers in 100 years: Why you should consider creati...

During the reign of Genghis Khan (1206 to 1227) nutrition became a weapon of war. It was recognized that meat provided nutrients that made...

70,000 research papers in 100 years: Why you should consider creati...

During the reign of Genghis Khan (1206 to 1227) nutrition became a weapon of war. It was recognized that meat provided nutrients that made...

Green-tea-and-B3

Green tea and Vitamin B3: New study highlights powerful nutrient sy...

In a new pre-clinical laboratory study, aging brain cells from elderly mice were shown to restore a youthful energy balance within 16 hours following...

Green tea and Vitamin B3: New study highlights powerful nutrient sy...

In a new pre-clinical laboratory study, aging brain cells from elderly mice were shown to restore a youthful energy balance within 16 hours following...

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How Adaptogens Help You Handle Stress Better

Adaptogens are plants that help the body stay steady under pressure. They don’t force a reaction. Instead, they support your system’s natural ability to...

How Adaptogens Help You Handle Stress Better

Adaptogens are plants that help the body stay steady under pressure. They don’t force a reaction. Instead, they support your system’s natural ability to...

Opti-Brain-with-Vit-E

Extensive antioxidant benefits of Vitamin E includes male infertili...

There is often confusion between Vitamin E and EFAs, or essential fatty acids. While there is some cross-over on the sources and benefits of...

Extensive antioxidant benefits of Vitamin E includes male infertili...

There is often confusion between Vitamin E and EFAs, or essential fatty acids. While there is some cross-over on the sources and benefits of...

Creatine-scoop_LR

Creatine research broadens - muscle growth, energy promotion and co...

Creatine is best known as the supplement that helps athletes build muscle strength and mass; however, today creatine is increasingly being recognized for far...

Creatine research broadens - muscle growth, energy promotion and co...

Creatine is best known as the supplement that helps athletes build muscle strength and mass; however, today creatine is increasingly being recognized for far...

Longer-telomeres_LR

An apple a day may keep the doctor away, but Vitamin D each day kee...

According to a new study taking a daily Vitamin D supplement can “reduce aging” by three years. The researchers based their conclusions on studying...

An apple a day may keep the doctor away, but Vitamin D each day kee...

According to a new study taking a daily Vitamin D supplement can “reduce aging” by three years. The researchers based their conclusions on studying...

Meth-vs-herb_LR

Avoiding Adderall: The safer natural stimulants used by America's p...

A 2024 study of emergency room admissions found that individuals who are taking high doses of Adderall and other amphetamines face a whopping five-fold...

Avoiding Adderall: The safer natural stimulants used by America's p...

A 2024 study of emergency room admissions found that individuals who are taking high doses of Adderall and other amphetamines face a whopping five-fold...

Culmination-of-supp-history

Supplementing evolved a lot in 3,500 years, and Custom Nutrient Pak...

If you think nutritional supplements are something new, think again. Supplements in a a pill or tablet form go back about 3,500 years, and...

Supplementing evolved a lot in 3,500 years, and Custom Nutrient Pak...

If you think nutritional supplements are something new, think again. Supplements in a a pill or tablet form go back about 3,500 years, and...

Energy-drink-vs-herbs_LR

Addicted to energy drinks? Know the risks. Consider the healthier a...

During the past decade energy drinks have skyrocketed in popularity. An energy drink is defined by JustAPedia as: "A type of drink containing stimulant...

Addicted to energy drinks? Know the risks. Consider the healthier a...

During the past decade energy drinks have skyrocketed in popularity. An energy drink is defined by JustAPedia as: "A type of drink containing stimulant...

Ice-plunge-outdoors

Ice fountain of youth? One week of cold plunges slows down aging at...

Cold plunges---also known as cold therapy and cold water immersion---have numerous health benefits. Studies have shown that taking a plunge into cold water can...

Ice fountain of youth? One week of cold plunges slows down aging at...

Cold plunges---also known as cold therapy and cold water immersion---have numerous health benefits. Studies have shown that taking a plunge into cold water can...

Kids-playing

Eating fish makes children friendlier: Researchers say it's the Ome...

If you want to make your children happier and more socially adjusted, feed them fish; if they don't like fish, provide them with the...

Eating fish makes children friendlier: Researchers say it's the Ome...

If you want to make your children happier and more socially adjusted, feed them fish; if they don't like fish, provide them with the...