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A 2023 survey by the American Psychological Association found that 89 percent of U.S. adults feel stressed during the holiday season. "Holiday season" typically...
Glutamine is an amino acid that is used in the biosynthesis of proteins. It is considered by most scientists to be a "conditionally essential"...
Modern society is inarguably toxic. Each day we are exposed to thousands of toxic substances, many of which wreak havoc in our bodies. Of...
According to market tracking data, an herb that has beed used medicinally for millennia---ashwagandha---has soared in popularity in recent years. Herb Market Report states...
The evidence that probiotics affect just about every aspect of health has accumulated significantly in recent years, and this year is no exception. In...
Everyone knows smoking is a risk factor for contracting cancer; however, according to researchers with the American Cancer Society, smoking is just one lifestyle...
Reishi (Ganoderma lucidum) is a type of mushroom that enjoys a long history in Traditional Chinese Medicine (TCM). Written records document medicinal use of...
We live in an era that could be described as a blue light total onslaught. The damaging blue light---light that has shorter wavelengths and...
In the world of supplementing, CoQ10 is relatively new. It has only been available in the U.S. for a little more than a decade;...
According to ongoing research, poor sleep quality negatively impacts immune function, heart health, risk of diabetes, obesity and chronic pain. But for those who...
The tide may be slowly turning on the medical establishment's vilification of nutritional supplements... but don't get too excited just yet. Last month Dr....
During the Covid pandemic surveys showed use of probiotic supplements had surged globally. Consumers had already become better informed about the immune benefits of...
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