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Both the ancient Chinese and Egyptian civilizations honored mushrooms as "gifts from God." And no wonder: not only could mushrooms fill the belly when...
Lutein and zeaxanthin are already popular nutrients for supporting eye health, but with the publication of the latest research, the two nutrients may become...
A new large-scale random control trial has found that supplementing with flavanols is able to improve memory scores of older adults. Moreover, the beneficial...
A combination supplement with elderberry and probiotics improves health in a number of ways, according to a new study from Italy. The research was...
Many consumers have been convinced that taking a multi vitamin/mineral is a waste of money. Unfortunately they're missing out on what could possibly be...
Just when you thought you had a good understanding of probiotics, along comes something called pre-biotics. Then soon after, something called post-biotics. Just what...
In the Covid era, when censorship has become commonplace, most people know they can't discuss vaccine safety on YouTube or Facebook. Not only will...
A new study from UK's University of Birmingham is reinforcing just how important antioxidants are for good health---and how detrimental processed foods are. In...
Your mother was right when she said consuming too much sugar would rot your teeth; however, according to new research, tooth decay belongs down...
If you're having a difficult time kicking the junk food habit, you're not alone. And it's not an accident that so many people struggle...
Cinnamon and its bioactive compounds support brain function, a new systematic review has found. According to the researchers, this benefit likely includes slowing the...
Every day millions of people reach for Ginkgo Biloba supplements to boost their energy level and to improve cognitive function. However, according to scientists...
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