Wellness & Research Blog: Brain Health

Pre-pro-post_no-capt_LR

What’s the difference between Prebiotics, Probiotics, and Postbiotics

Just when you thought you had a good understanding of probiotics, along comes something called pre-biotics. Then soon after, something called post-biotics. Just what...

What’s the difference between Prebiotics, Probiotics, and Postbiotics

Just when you thought you had a good understanding of probiotics, along comes something called pre-biotics. Then soon after, something called post-biotics. Just what...

Acetaminophen-know-risks_LR

The "conspiracy theorists" were right about the dangers of acetamin...

In the Covid era, when censorship has become commonplace, most people know they can't discuss vaccine safety on YouTube or Facebook. Not only will...

The "conspiracy theorists" were right about the dangers of acetamin...

In the Covid era, when censorship has become commonplace, most people know they can't discuss vaccine safety on YouTube or Facebook. Not only will...

Lower-miscarriage-risk

How High-Antioxidant Diets May Lower Miscarriage Risk

A new study from UK's University of Birmingham is reinforcing just how important antioxidants are for good health---and how detrimental processed foods are. In...

How High-Antioxidant Diets May Lower Miscarriage Risk

A new study from UK's University of Birmingham is reinforcing just how important antioxidants are for good health---and how detrimental processed foods are. In...

Death-in-teaspoon_LR

More than six teaspoons of sugar each day increases risk of 45 diff...

Your mother was right when she said consuming too much sugar would rot your teeth; however, according to new research, tooth decay belongs down...

More than six teaspoons of sugar each day increases risk of 45 diff...

Your mother was right when she said consuming too much sugar would rot your teeth; however, according to new research, tooth decay belongs down...

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Big Food Addiction Tactics: Lessons from Big Tobacco’s Playbook

If you're having a difficult time kicking the junk food habit, you're not alone. And it's not an accident that so many people struggle...

Big Food Addiction Tactics: Lessons from Big Tobacco’s Playbook

If you're having a difficult time kicking the junk food habit, you're not alone. And it's not an accident that so many people struggle...

Cinnamon_2000-years_LR

Cinnamon's antioxidant, anti-inflammatory properties can help fight...

Cinnamon and its bioactive compounds support brain function, a new systematic review has found. According to the researchers, this benefit likely includes slowing the...

Cinnamon's antioxidant, anti-inflammatory properties can help fight...

Cinnamon and its bioactive compounds support brain function, a new systematic review has found. According to the researchers, this benefit likely includes slowing the...

Ginkgo_large

Researchers say the Ginkgo Biloba you take for energy also provides...

Every day millions of people reach for Ginkgo Biloba supplements to boost their energy level and to improve cognitive function. However, according to scientists...

Researchers say the Ginkgo Biloba you take for energy also provides...

Every day millions of people reach for Ginkgo Biloba supplements to boost their energy level and to improve cognitive function. However, according to scientists...

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Australian study highlights cognitive benefits of Lion’s Mane---the...

A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...

Australian study highlights cognitive benefits of Lion’s Mane---the...

A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...

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Use of sleeping pills increases dementia risk, new study finds

It's easy to see why the practice of simply popping a pill to fall asleep faster is a growing trend. Life is stressful and...

Use of sleeping pills increases dementia risk, new study finds

It's easy to see why the practice of simply popping a pill to fall asleep faster is a growing trend. Life is stressful and...

Supplements-could-save

Study projects less chronic conditions and billions of dollars save...

A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives---and hundreds of billions of dollars---could...

Study projects less chronic conditions and billions of dollars save...

A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives---and hundreds of billions of dollars---could...

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An easy New Year's resolution with powerful results: consume fruit ...

If you're one of the 41 percent of Americans who make a New Year's resolution, you probably know that such resolutions are often difficult...

An easy New Year's resolution with powerful results: consume fruit ...

If you're one of the 41 percent of Americans who make a New Year's resolution, you probably know that such resolutions are often difficult...

Mushroom-varieties-675

Studies show health benefits of mushrooms are amplified with synerg...

If you don't like mushrooms you're probably aware that you're missing out on a substantial health benefit. But, according to research, even the people...

Studies show health benefits of mushrooms are amplified with synerg...

If you don't like mushrooms you're probably aware that you're missing out on a substantial health benefit. But, according to research, even the people...