Wellness & Research Blog: Efa'S

Omega-3_and_Vit-D_LR

VITAL study shows major autoimmune benefit from Omega-3 and Vitamin...

A new study conducted at Brigham and Women’s Hospital at Harvard University found that people who took Vitamin D and Omega-3 fatty acids had...

VITAL study shows major autoimmune benefit from Omega-3 and Vitamin...

A new study conducted at Brigham and Women’s Hospital at Harvard University found that people who took Vitamin D and Omega-3 fatty acids had...

EFASupplementSource

Heart and brain: New research highlights diverse health benefits of...

Essential fatty acids are called "essential" for a reason: they are essential for human health. And two new studies---both conducted on omega-3 fatty acids---are...

Heart and brain: New research highlights diverse health benefits of...

Essential fatty acids are called "essential" for a reason: they are essential for human health. And two new studies---both conducted on omega-3 fatty acids---are...

Omega-3-up_LR

Having low Omega-3 level reduces life expectancy as much as smoking

Most people know that Omega-3 essential fatty acids are important for maintaining cardiovascular health, but they might be surprised to learn just how important...

Having low Omega-3 level reduces life expectancy as much as smoking

Most people know that Omega-3 essential fatty acids are important for maintaining cardiovascular health, but they might be surprised to learn just how important...

LongTermSupplementUse

Balancing ratio of Omega-6 to Omega-3 fats lowers chronic pain, acc...

A new study has found that a typical Western diet high in Omega-6 oils increases the risk of chronic pain. Meanwhile, reversing this diet,...

Balancing ratio of Omega-6 to Omega-3 fats lowers chronic pain, acc...

A new study has found that a typical Western diet high in Omega-6 oils increases the risk of chronic pain. Meanwhile, reversing this diet,...

PouredEFAcaps_LR

Study finds most Americans don't get enough Omega-3 EFA, and it's i...

Research published in the British Medical Journal Open has found that the vast majority of Americans do not get adequate amounts of Omega-3 fatty...

Study finds most Americans don't get enough Omega-3 EFA, and it's i...

Research published in the British Medical Journal Open has found that the vast majority of Americans do not get adequate amounts of Omega-3 fatty...

StayingHealthyStressful_LR

These are stressful times: New research shows omega-3 supplements c...

Omega-3 fatty acids---long known for having anti-inflammatory properties that provide numerous health benefits---may be able to provide yet another benefit that is urgently needed...

These are stressful times: New research shows omega-3 supplements c...

Omega-3 fatty acids---long known for having anti-inflammatory properties that provide numerous health benefits---may be able to provide yet another benefit that is urgently needed...

B-vitamins-needed_LR

B-vitamins and Omega-3s improve cognitive function in large-scale s...

A large scale meta-analysis of Asian countries has concluded that supplementation with B-vitamins and essential fatty acids may represent promising strategies to minimize age-related...

B-vitamins and Omega-3s improve cognitive function in large-scale s...

A large scale meta-analysis of Asian countries has concluded that supplementation with B-vitamins and essential fatty acids may represent promising strategies to minimize age-related...

AssortedSupplements

Research highlights two surprising nutrients that help battle COVID...

When it comes to studying nutrients that can help in the battle against COVID-19, the research has focused on the nutrients that have long...

Research highlights two surprising nutrients that help battle COVID...

When it comes to studying nutrients that can help in the battle against COVID-19, the research has focused on the nutrients that have long...

Omega-3-foods-supp

Cardiovascular health benefits of Omega-3s once again demonstrated ...

A new meta analysis that surveyed 40 earlier trials on Omega-3 fatty acids is cementing the fact that the nutrient is absolutely critical for...

Cardiovascular health benefits of Omega-3s once again demonstrated ...

A new meta analysis that surveyed 40 earlier trials on Omega-3 fatty acids is cementing the fact that the nutrient is absolutely critical for...

EFASupplementSource

Plant-based Omega-3 supplement reduces cholesterol in new 12 week t...

A 12-week randomized controlled trial has shown that healthy individuals consuming a microalga-based Omega-3 supplement can achieve significant drops in cholesterol levels. The study,...

Plant-based Omega-3 supplement reduces cholesterol in new 12 week t...

A 12-week randomized controlled trial has shown that healthy individuals consuming a microalga-based Omega-3 supplement can achieve significant drops in cholesterol levels. The study,...

Omega-3-in-hand

New study shows kids with higher Omega-3 levels have healthier DNA

Studies during the past two decades have linked omega-3 supplementation with many health benefits. In addition to offering protection against heart disease and allergies,...

New study shows kids with higher Omega-3 levels have healthier DNA

Studies during the past two decades have linked omega-3 supplementation with many health benefits. In addition to offering protection against heart disease and allergies,...

The MEGA-reason you should be taking a vegetarian EFA instead of a ...

Everyone today agrees essential fatty acids (EFAs) are essential for good health. And most agree adding an EFA supplement to one's diet to compliment...

The MEGA-reason you should be taking a vegetarian EFA instead of a ...

Everyone today agrees essential fatty acids (EFAs) are essential for good health. And most agree adding an EFA supplement to one's diet to compliment...