Wellness & Research Blog: Illness

Benefits-of-Omega-3-Index_LR

People with high Omega-3 intake linked to less severe Covid infecti...

During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral...

People with high Omega-3 intake linked to less severe Covid infecti...

During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral...

Potassium-with-foods

Three studies in three years highlight potassium as a potent protec...

A study concluding that potassium-rich diets are "associated with lower blood pressure" is the third such study in three years highlighting the mineral's capacity...

Three studies in three years highlight potassium as a potent protec...

A study concluding that potassium-rich diets are "associated with lower blood pressure" is the third such study in three years highlighting the mineral's capacity...

Sleep-pills-dementia-risk_LR

Use of sleeping pills increases dementia risk, new study finds

It's easy to see why the practice of simply popping a pill to fall asleep faster is a growing trend. Life is stressful and...

Use of sleeping pills increases dementia risk, new study finds

It's easy to see why the practice of simply popping a pill to fall asleep faster is a growing trend. Life is stressful and...

Quercetin-caps-foods_LR

Quercetin shown to improve Covid-19 recovery in new study

Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...

Quercetin shown to improve Covid-19 recovery in new study

Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...

Probiotics-Support-Immune_LR

Two new studies highlight the diverse immune benefits of probiotic ...

2023 may be the year that probiotics become "medical mainstream." Barely two weeks into the year, and two freshly-published studies are reinforcing the potent...

Two new studies highlight the diverse immune benefits of probiotic ...

2023 may be the year that probiotics become "medical mainstream." Barely two weeks into the year, and two freshly-published studies are reinforcing the potent...

Supplements-could-save

Study projects less chronic conditions and billions of dollars save...

A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives---and hundreds of billions of dollars---could...

Study projects less chronic conditions and billions of dollars save...

A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives---and hundreds of billions of dollars---could...

Mother-baby-probiotics_LR

Research shows probiotics aren't just for moms---they're for babies...

Though the health benefits of probiotics are now widely accepted, the use of probiotics for infants is still being debated---at least by medical "authorities."...

Research shows probiotics aren't just for moms---they're for babies...

Though the health benefits of probiotics are now widely accepted, the use of probiotics for infants is still being debated---at least by medical "authorities."...

Cog-dec-what-part-nut_LR

Three years of vitamin/mineral supplementation slowed cognitive agi...

Cognitive decline in the elderly is growing at alarming rates, but one bit of good news is that a step as simple as taking...

Three years of vitamin/mineral supplementation slowed cognitive agi...

Cognitive decline in the elderly is growing at alarming rates, but one bit of good news is that a step as simple as taking...

Process-food-consum-1

Consumption of ultra-processed foods up during past 20 years, espec...

In 1998 a study published in Journal of the American Heart Association documented what most health experts already knew: A diet high in processed...

Consumption of ultra-processed foods up during past 20 years, espec...

In 1998 a study published in Journal of the American Heart Association documented what most health experts already knew: A diet high in processed...

Recent-Omega3-studies_LR

Three studies in three months highlight the diverse health benefits...

Wikipedia asserts there is "no or litttle evidence" proving Omega-3 fatty acids confer any health benefit. "Evidence" to Wikipedia means multi-million dollar pharmaceutical-funded studies...

Three studies in three months highlight the diverse health benefits...

Wikipedia asserts there is "no or litttle evidence" proving Omega-3 fatty acids confer any health benefit. "Evidence" to Wikipedia means multi-million dollar pharmaceutical-funded studies...

Omega-3-EFA_LR

Omega-3s can extend your life by supporting telomere length, resear...

A review of dozens of studies shows that Omega-3 fatty acids have a positive effect on the length of telomeres, reported to be a...

Omega-3s can extend your life by supporting telomere length, resear...

A review of dozens of studies shows that Omega-3 fatty acids have a positive effect on the length of telomeres, reported to be a...

Selenium-foods-2_LR

Studies show the mineral selenium can lengthen cell telomeres---low...

"Biological age" is a measure of how well or poorly your body is functioning relative to your actual chronological age. It is a measure...

Studies show the mineral selenium can lengthen cell telomeres---low...

"Biological age" is a measure of how well or poorly your body is functioning relative to your actual chronological age. It is a measure...