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With all the diet plans out there playing off your vanity, you might ask if you should focus on your eating plan and reduce...
Invest in fruits and vegetables in your diet and increase your chances of living longer by at least 10%. They never told you the...
While most people are focusing on chocolate, flowers, and teddy bears today, we want to throw in a little research that just might bring...
Are humans supposed to be carnivores, herbivores, or omnivores? This has been an area of passionate debate, often citing history and the same pieces...
Eurekalert.org cited a 12-year study conducted by Dr. Lucio Mos, who found that young adults who were diagnosed with mild hypertension had 4 times the...
Americans are losing muscle at an accelerated rate because people aren’t using muscle or feeding themselves properly. The average person loses 2-3 pounds of...
Vitamin D has been linked to cancer prevention for at least a decade. This link was confirmed stronger than ever in a study published...
A recent study from the UK indicates that the brains of obese people age faster than those of their lean counterparts. Research conducted by...
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