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Most people think of Vitamin C as the go-to nutrient for immune support. Consumers are less aware of the importance of Vitamin C for...
In a first-of-a-kind study, researchers have determined that a single dose of polyphenols can improve cognitive function. The research was published in the European...
A 12-week randomized controlled trial has shown that healthy individuals consuming a microalga-based Omega-3 supplement can achieve significant drops in cholesterol levels. The study,...
Studies during the past two decades have linked omega-3 supplementation with many health benefits. In addition to offering protection against heart disease and allergies,...
A new study from Tufts University is shedding additional light on the importance of consuming flavonoid-rich foods consistently over time. According to the study,...
If you wonder why COVID-19 strikes some countries more drastically than others, you're not alone. Researchers have been wondering the same thing. And now...
When it comes to health, nutrition and disease there is a lot of diversity of thought. That's the nice way to say there is...
Choline is an essential nutrient for humans and most other animals. It must be obtained through diet since the body synthesizes only very small...
Persons over the age of 65 are virtually guaranteed to have insufficient levels of at least one micronutrient in their blood. And odds are...
The antioxidant values of various foods are expressed in ORAC “units.” ORAC is an acronym for “Oxygen Radical Absorbance Capacity.” ORAC is a the unit...
An essential mineral Potassium is one of the seven essential macrominerals. The human body uses potassium constantly to support key processes. According to Medical...
Prostate cancer is the most common form of cancer for men. Men with larger waistlines could be at higher risk of developing prostate cancer,...
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