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According to a new placebo-controlled clinical trial from Australia, turmeric was effective as a therapy for osteoarthritis. The researchers reported that turmeric was beneficial...
In a first-of-a-kind study, researchers have determined that a single dose of polyphenols can improve cognitive function. The research was published in the European...
The occurrence of type 2 diabetes is increasing around the world; however, there is good news: It's easy to lower the risk. New research...
If you wonder why COVID-19 strikes some countries more drastically than others, you're not alone. Researchers have been wondering the same thing. And now...
Is it necessary to include the mineral magnesium to your daily supplement regimen? Many nutrient guidelines state that megnesium is one mineral we don't...
Have you ever wondered why licorice root is an ingredient in many whole food supplements? Most people just think of licorice as a chewy...
Unbeknownst to most consumers, retailers quietly removed many antacid products from stores in 2019. Why? It turns out research shows that ingredients in popular...
It's that time of year when people you think of as "really healthy" seem to drop like flies as the yearly cold and flu...
If you’re suffering from chronic headaches, you may want to consider spending a little more time in the sun—or start taking a quality vitamin...
According to research conducted by the Natural Marketing Institute, approximately 16% of the general population believes they are deficient in antioxidants. This stat demonstrates...
The antioxidant values of various foods are expressed in ORAC “units.” ORAC is an acronym for “Oxygen Radical Absorbance Capacity.” ORAC is a the unit...
Exercise is a form of stress. However, studies show the benefits of a balanced diet and quality exercise far outweigh a cautious, low impact...
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