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Just when you thought you had a good understanding of probiotics, along comes something called pre-biotics. Then soon after, something called post-biotics. Just what...
In the Covid era, when censorship has become commonplace, most people know they can't discuss vaccine safety on YouTube or Facebook. Not only will...
In a world suffering from skyrocketing dementia rates, a new study is offering a glimmer of hope: an increase in daily magnesium will provide...
Almost everyone who is interested in maintaining an healthy immune system knows the first critical step is to optimize the gut. Afterall, an estimated...
Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...
Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a...
The immune benefits of licorice root may play a role in preventing or treating certain types of cancer, according to a new study. The...
According to the Centers for Disease Control and Prevention, half the women in the U.S. will have a urinary tract infection (UTI) during their...
Supplementation with a collagen supplement improves flexibility and joint pain, according to a new human clinical study. The study was conducted jointly by researchers...
A new randomized controlled trial focusing on the carotenoids lutein and zeaxanthin has revealed measurable improvements for visual episodic memory and visual learning. Lutein...
Ginger is a flowering plant whose root is widely used as a spice, and, in many cultures, as a traditional medicine. Ginger's scientific name...
A new meta-analysis conducted in Italy has corroborated earlier research that the essential mineral magnesium dramatically reduces diabetes symptoms. The main outcome, according to...
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