Wellness & Research Blog: Pain And Inflammation

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Adding more magnesium to diet wards off dementia and slows brain ag...

In a world suffering from skyrocketing dementia rates, a new study is offering a glimmer of hope: an increase in daily magnesium will provide...

Adding more magnesium to diet wards off dementia and slows brain ag...

In a world suffering from skyrocketing dementia rates, a new study is offering a glimmer of hope: an increase in daily magnesium will provide...

Gut-microbiome-closeup

Healthy gut microbiomes promote faster muscle healing, new Harvard ...

Almost everyone who is interested in maintaining an healthy immune system knows the first critical step is to optimize the gut. Afterall, an estimated...

Healthy gut microbiomes promote faster muscle healing, new Harvard ...

Almost everyone who is interested in maintaining an healthy immune system knows the first critical step is to optimize the gut. Afterall, an estimated...

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Quercetin shown to improve Covid-19 recovery in new study

Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...

Quercetin shown to improve Covid-19 recovery in new study

Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...

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Turmeric extract shown to reduce post-exercise muscle soreness in n...

Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a...

Turmeric extract shown to reduce post-exercise muscle soreness in n...

Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a...

Licorice-root-panel

Licorice root: researchers find promising cancer curing potential i...

The immune benefits of licorice root may play a role in preventing or treating certain types of cancer, according to a new study. The...

Licorice root: researchers find promising cancer curing potential i...

The immune benefits of licorice root may play a role in preventing or treating certain types of cancer, according to a new study. The...

Gut-bladder-axis

Study finds antibiotics disrupt gut microbiome, create cycle of chr...

According to the Centers for Disease Control and Prevention, half the women in the U.S. will have a urinary tract infection (UTI) during their...

Study finds antibiotics disrupt gut microbiome, create cycle of chr...

According to the Centers for Disease Control and Prevention, half the women in the U.S. will have a urinary tract infection (UTI) during their...

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Collagen--improving joint pain while helping your skin look younger!

Supplementation with a collagen supplement improves flexibility and joint pain, according to a new human clinical study. The study was conducted jointly by researchers...

Collagen--improving joint pain while helping your skin look younger!

Supplementation with a collagen supplement improves flexibility and joint pain, according to a new human clinical study. The study was conducted jointly by researchers...

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Zeaxanthin and lutein supplements improve visual memory and learnin...

A new randomized controlled trial focusing on the carotenoids lutein and zeaxanthin has revealed measurable improvements for visual episodic memory and visual learning. Lutein...

Zeaxanthin and lutein supplements improve visual memory and learnin...

A new randomized controlled trial focusing on the carotenoids lutein and zeaxanthin has revealed measurable improvements for visual episodic memory and visual learning. Lutein...

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Ginger: Three studies in 2021 highlight plant's amazing anti-inflam...

Ginger is a flowering plant whose root is widely used as a spice, and, in many cultures, as a traditional medicine. Ginger's scientific name...

Ginger: Three studies in 2021 highlight plant's amazing anti-inflam...

Ginger is a flowering plant whose root is widely used as a spice, and, in many cultures, as a traditional medicine. Ginger's scientific name...

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Magnesium helps relieve diabetes symptoms, Italian meta-analysis co...

A new meta-analysis conducted in Italy has corroborated earlier research that the essential mineral magnesium dramatically reduces diabetes symptoms. The main outcome, according to...

Magnesium helps relieve diabetes symptoms, Italian meta-analysis co...

A new meta-analysis conducted in Italy has corroborated earlier research that the essential mineral magnesium dramatically reduces diabetes symptoms. The main outcome, according to...

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'No acetaminophen while pregnant' warns new scientific consensus pa...

More than 90 scientists, doctors and public health researchers are calling for new safety reviews for acetaminophen, the world's most popular over-the-counter painkiller. Their...

'No acetaminophen while pregnant' warns new scientific consensus pa...

More than 90 scientists, doctors and public health researchers are calling for new safety reviews for acetaminophen, the world's most popular over-the-counter painkiller. Their...

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Astragalus 'balances immune response' in study on pro athletes

While moderate physical exercise has been proven to consistently improve one's immune system, strenuous exercise may exert an opposite effect---at least temporarily. This happens...

Astragalus 'balances immune response' in study on pro athletes

While moderate physical exercise has been proven to consistently improve one's immune system, strenuous exercise may exert an opposite effect---at least temporarily. This happens...