Wellness & Research Blog: Phytonutrients

EyeHealthNutrients-1_LR

Zeaxanthin and lutein supplements improve visual memory and learnin...

A new randomized controlled trial focusing on the carotenoids lutein and zeaxanthin has revealed measurable improvements for visual episodic memory and visual learning. Lutein...

Zeaxanthin and lutein supplements improve visual memory and learnin...

A new randomized controlled trial focusing on the carotenoids lutein and zeaxanthin has revealed measurable improvements for visual episodic memory and visual learning. Lutein...

Phytonutrients-two-rows_LR

Phytonutrients reverse cell damage in one study, lower all-cause mo...

A new study from Israel has found that a type of phytonutrient called carotenoids inhibited the secretion of the MMP-1 enzyme---the enzyme responsible for...

Phytonutrients reverse cell damage in one study, lower all-cause mo...

A new study from Israel has found that a type of phytonutrient called carotenoids inhibited the secretion of the MMP-1 enzyme---the enzyme responsible for...

Phytonutrients-words_LR

Phytonutrient... Polyphenol... Flavonoid. What are the differences?...

Numerous epidemiological and clinical studies indicate that a diet rich in fruit, vegetables and herbs improve health in a number of ways. Phytonutrients in...

Phytonutrient... Polyphenol... Flavonoid. What are the differences?...

Numerous epidemiological and clinical studies indicate that a diet rich in fruit, vegetables and herbs improve health in a number of ways. Phytonutrients in...

Ginger_Anti-inflammatory_LR

Ginger: Three studies in 2021 highlight plant's amazing anti-inflam...

Ginger is a flowering plant whose root is widely used as a spice, and, in many cultures, as a traditional medicine. Ginger's scientific name...

Ginger: Three studies in 2021 highlight plant's amazing anti-inflam...

Ginger is a flowering plant whose root is widely used as a spice, and, in many cultures, as a traditional medicine. Ginger's scientific name...

GreenTea_LR

Green tea protects against influenza and other respiratory viruses,...

Whether drinking, gargling or swallowing an extract in a capsule, green tea is effective at warding off influenza and other upper respiratory tract illnesses....

Green tea protects against influenza and other respiratory viruses,...

Whether drinking, gargling or swallowing an extract in a capsule, green tea is effective at warding off influenza and other upper respiratory tract illnesses....

Kids-fruit-veggie_LR

Children who eat more fruit and veggies have better mental health, ...

Children who eat a diet that includes regular fruit and vegetables have better mental well-being, a new UK study has found. The research, published...

Children who eat more fruit and veggies have better mental health, ...

Children who eat a diet that includes regular fruit and vegetables have better mental well-being, a new UK study has found. The research, published...

Flavonoids-immune_LR

Flavonoids help reduce blood pressure--especially when gut health i...

A new study has once again demonstrated that a diet rich in flavonoid foods will help improve blood pressure, but this study comes with...

Flavonoids help reduce blood pressure--especially when gut health i...

A new study has once again demonstrated that a diet rich in flavonoid foods will help improve blood pressure, but this study comes with...

Antioxidants-today_LR_1

Eating more fruit and vegetables linked to less stress, say researc...

You probably know the antioxidants in fruits and vegetables are powerful immune building nutrients, but did you know they are also a powerful antidote...

Eating more fruit and vegetables linked to less stress, say researc...

You probably know the antioxidants in fruits and vegetables are powerful immune building nutrients, but did you know they are also a powerful antidote...

GreenTea_LR

Three green tea studies published in 2020 you should know about

Research on green tea is not difficult to find. Since green tea has been used medicinally for hundreds of years, both scientific and observational...

Three green tea studies published in 2020 you should know about

Research on green tea is not difficult to find. Since green tea has been used medicinally for hundreds of years, both scientific and observational...

GreenTeaAndExtract

New Chinese study affirms cholesterol-lowering benefits of green tea

Green tea has been studied extensively for a myriad of health benefits. One of those benefits is cholesterol regulation. Unfortunately not all of the...

New Chinese study affirms cholesterol-lowering benefits of green tea

Green tea has been studied extensively for a myriad of health benefits. One of those benefits is cholesterol regulation. Unfortunately not all of the...

FoodsRichPolyphenols_LR

A single dose of polyphenols can boost cognitive function, study shows

In a first-of-a-kind study, researchers have determined that a single dose of polyphenols can improve cognitive function. The research was published in the European...

A single dose of polyphenols can boost cognitive function, study shows

In a first-of-a-kind study, researchers have determined that a single dose of polyphenols can improve cognitive function. The research was published in the European...

Pine box full of colorful fresh vegetables and fruits on a white background

Fruits and veggies every day keeps diabetes away, says new research

The occurrence of type 2 diabetes is increasing around the world; however, there is good news: It's easy to lower the risk. New research...

Fruits and veggies every day keeps diabetes away, says new research

The occurrence of type 2 diabetes is increasing around the world; however, there is good news: It's easy to lower the risk. New research...