Wellness & Research Blog: Phytonutrients

Lions-mane-mushroom_LR

Australian study highlights cognitive benefits of Lion’s Mane---the...

A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...

Australian study highlights cognitive benefits of Lion’s Mane---the...

A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...

Quercetin-caps-foods_LR

Quercetin shown to improve Covid-19 recovery in new study

Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...

Quercetin shown to improve Covid-19 recovery in new study

Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...

Your-New-Years-Resolution_LR

An easy New Year's resolution with powerful results: consume fruit ...

If you're one of the 41 percent of Americans who make a New Year's resolution, you probably know that such resolutions are often difficult...

An easy New Year's resolution with powerful results: consume fruit ...

If you're one of the 41 percent of Americans who make a New Year's resolution, you probably know that such resolutions are often difficult...

Cog-dec-what-part-nut_LR

Three years of vitamin/mineral supplementation slowed cognitive agi...

Cognitive decline in the elderly is growing at alarming rates, but one bit of good news is that a step as simple as taking...

Three years of vitamin/mineral supplementation slowed cognitive agi...

Cognitive decline in the elderly is growing at alarming rates, but one bit of good news is that a step as simple as taking...

Pomegranate-closeup

New studies reinforce why pomegranate extracts make a potent additi...

People living in desert regions appreciate pomegranate trees (Punica granatum) because they are so resilient and can thrive in harsh conditions. Meanwhile, people working...

New studies reinforce why pomegranate extracts make a potent additi...

People living in desert regions appreciate pomegranate trees (Punica granatum) because they are so resilient and can thrive in harsh conditions. Meanwhile, people working...

Recent-Omega3-studies_LR

Three studies in three months highlight the diverse health benefits...

Wikipedia asserts there is "no or litttle evidence" proving Omega-3 fatty acids confer any health benefit. "Evidence" to Wikipedia means multi-million dollar pharmaceutical-funded studies...

Three studies in three months highlight the diverse health benefits...

Wikipedia asserts there is "no or litttle evidence" proving Omega-3 fatty acids confer any health benefit. "Evidence" to Wikipedia means multi-million dollar pharmaceutical-funded studies...

Spirulina-with-title_LR

Spirulina boosts immune function in study on elite athletes

A well-known paradox of exercise is that even though it improves the immune system, prolonged high-intensity exercise can actually lower the immune response---at least...

Spirulina boosts immune function in study on elite athletes

A well-known paradox of exercise is that even though it improves the immune system, prolonged high-intensity exercise can actually lower the immune response---at least...

Omega-3-EFA_LR

Omega-3s can extend your life by supporting telomere length, resear...

A review of dozens of studies shows that Omega-3 fatty acids have a positive effect on the length of telomeres, reported to be a...

Omega-3s can extend your life by supporting telomere length, resear...

A review of dozens of studies shows that Omega-3 fatty acids have a positive effect on the length of telomeres, reported to be a...

Phytonutrients-all-ages

Phytonutrients benefit all ages, say new studies: Fewer illnesses f...

The health benefits of consuming regular amounts of phytonutrients are diverse and extensive. So diverse, in fact, that two new studies highlighted the benefits...

Phytonutrients benefit all ages, say new studies: Fewer illnesses f...

The health benefits of consuming regular amounts of phytonutrients are diverse and extensive. So diverse, in fact, that two new studies highlighted the benefits...

Fiber-keeps-health-moving_LR

94% of adults don't get enough fiber, increasing their risk of chro...

A whopping 94% of American don't get enough fiber in their diet. This is the conclusion from averaging two major recent studies. A study...

94% of adults don't get enough fiber, increasing their risk of chro...

A whopping 94% of American don't get enough fiber in their diet. This is the conclusion from averaging two major recent studies. A study...

Healthy-or-not

Are you supplementing? New study finds majority of Americans think ...

Taking a regimen of nutritional supplements may be more important than ever. According to new research, most people are not able to accurately assess...

Are you supplementing? New study finds majority of Americans think ...

Taking a regimen of nutritional supplements may be more important than ever. According to new research, most people are not able to accurately assess...

Nagalase-rectangular

Nagalase: Reduce it to improve your immune system and protect your ...

Nagalase is an enzyme with the technical chemical name alpha-N-acetylgalactosaminidase. It has an important role in the body and is essential for optimal health;...

Nagalase: Reduce it to improve your immune system and protect your ...

Nagalase is an enzyme with the technical chemical name alpha-N-acetylgalactosaminidase. It has an important role in the body and is essential for optimal health;...