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Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...
Protein is one of the three essential macro-nutrients. Adequate intake is necessary for strong bones, muscle, organs, and pretty much every other part of...
Ribose is a sugar-like molecule that your body uses to make adenosine triphosphate, or ATP. ATP is the body’s most basic form of energy...
For decades L-arginine has been used in nutritional supplement blends to support muscle growth, heart health and erectile dysfunction. Now a new study has...
2023 may be the year that probiotics become "medical mainstream." Barely two weeks into the year, and two freshly-published studies are reinforcing the potent...
A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives---and hundreds of billions of dollars---could...
According to new research, supplementing with key B-vitamins provide general immune protection and protection against Covid-19 specifically. The research was conducted by examining the...
Unless you've been asleep for the past few years you know there's a robust debate about whether a high protein diet is beneficial and...
Though the health benefits of probiotics are now widely accepted, the use of probiotics for infants is still being debated---at least by medical "authorities."...
If you're one of the 41 percent of Americans who make a New Year's resolution, you probably know that such resolutions are often difficult...
If you don't like mushrooms you're probably aware that you're missing out on a substantial health benefit. But, according to research, even the people...
Cognitive decline in the elderly is growing at alarming rates, but one bit of good news is that a step as simple as taking...
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