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Your mother was right when she said consuming too much sugar would rot your teeth; however, according to new research, tooth decay belongs down...
If you're having a difficult time kicking the junk food habit, you're not alone. And it's not an accident that so many people struggle...
Cinnamon and its bioactive compounds support brain function, a new systematic review has found. According to the researchers, this benefit likely includes slowing the...
Every day millions of people reach for Ginkgo Biloba supplements to boost their energy level and to improve cognitive function. However, according to scientists...
According to a widely distributed 2022 report, supplements are "useless for most people." The report was widely parroted in the usual places---U.S. News and...
Almost everyone who is interested in maintaining an healthy immune system knows the first critical step is to optimize the gut. Afterall, an estimated...
The ACA reccenlty featured us in a news publication! https://www.azcommerce.com/news-events/news/2023/2/optimal-health-systems-expands-supplement-production-operations-in-pima/ Â "OPTIMAL HEALTH SYSTEMS EXPANDS SUPPLEMENT PRODUCTION OPERATIONS IN PIMA The whole food supplement production...
During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral...
A study concluding that potassium-rich diets are "associated with lower blood pressure" is the third such study in three years highlighting the mineral's capacity...
A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...
When tourists from the U.S. visit Asian countries they are often shocked by the amount of medical freedom enjoyed in these "backward"countries. Not only...
It's easy to see why the practice of simply popping a pill to fall asleep faster is a growing trend. Life is stressful and...
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