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Optimal Creatine

Optimal Creatine

  • 100% water-soluble, grit-free Instantized Creatine
  • Supports improved cognition, mood, memory, and sleep
  • Increases cellular energy production and supports muscle recovery
  • Clinically proven, natural support for strength, endurance, and muscle mass
Recommended Dose: Take 1 level scoop (5g) with 8oz of water or other healthy liquid. Mix thoroughly and drink.
 
Regular price $81.00
Regular price Sale price $81.00
Sale Low Stock
450
Grams
90 servings per container
  • HSA/FSA eligible with TrueMed. HSA does not allow Autoship, choose One Time Purchase.
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The Cleanest Way to Creatine

Big Brain Boost

Creatine has been shown to reduce symptoms of depression, protect the brain from sleep deprivation damage, and may even defend against the onset of Alzheimer’s and Parkinson’s.

Aging Antidote

Creatine helps your body defend itself against aging-related muscle loss, cognitive decline, and declining energy.

Cellular Power

Improves glucose tolerance, even without exercise. Supports mitochondria, aids ATP production, and boosts cellular energy by up to 40%.

Instantized for Faster Absorption

Optimal Creatine is instantized instead of micronized (like other supplements)—making it the world’s only 100% water-soluble creatine for faster absorption, no bloating, and better taste.

Dairy Free
No dairy ingredients are in this product. NOTE: Many products in the OHS line contain probiotics and enzymes that help break down dairy helping the body utilize it when consumed.
Gluten Free
This product is free of Gluten which has been shown to cause an allergic reaction with certain individuals. NOTE: Many people take the Optimal Digestion formula to help with gluten digestion through our special enzyme that helps digest it.
Non-GMO
Non-GMO means a product was produced without genetic engineering and it's ingredients are not derived from GMOs.
Vegetarian
This means that a product is made or manufactured without the use of animal products.

Why we made this

At Optimal Health Systems, digestion always comes first. That’s why we refused to settle for the standard “micronized” creatine that clumps, leaves grit in your glass, and causes bloating.

Optimal Creatine is powered by Instantized Creatine Monohydrate—the only 100% water-soluble form of creatine.

It mixes smooth, absorbs quickly, and lets your body use every gram the way it should.

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Basil leaves

What's Inside?

Creatine Monohydrate (As Instantized Creatine)
Experience the power of the most studied and proven form of creatine, creatine monohydrate, enhanced with our Instantized Technology™ for next-level mixability and absorption. Clinically backed to maximize strength, power, and lean muscle, this formula also sharpens your mind, uplifts your mood, boosts memory, and supports restful sleep.
Supplement Fact Label Optimal Creatine

Product Deep Dive

The Clean, Clinically-Backed Creatine—Instantized for Real Results

At Optimal Health Systems, digestion always comes first. That’s why we refused to settle for the standard “micronized” creatine that clumps, leaves grit in your glass, and causes bloating. Optimal Creatine is powered by Instantized Creatine Monohydrate—the only 100% water-soluble form of creatine. It mixes smooth, absorbs quickly, and lets your body use every gram the way it should.

For decades, creatine has been one of the most researched supplements in the world—proven to support muscle, recovery, energy, and endurance. But the latest studies confirm what we’ve known all along: creatine goes far beyond the gym. Daily use supports your brain, mood, sleep, and long-term health—making it one of the most versatile nutrients you can take.

We’ve always believed in whole-body health over hype. With Optimal Creatine, you’re not just getting strength support—you’re getting a clean, clinically-backed nutrient that fuels your muscles, mind, and longevity.

Frequently Asked Questions

How do you guarantee potency?

We do all of the work, from research and development to production and shipping, in-house. This means we know exactly what goes into every single supplement and powder we sell.

Where is the expiration date on the product?

D.O.M. (Date of Manufacture) is the new way that the FDA has asked all supplement companies to display dates onto our products, instead of expiration dates. All of our products have a general 2-year expiration date from the D.O.M. Although after these 2 years, the product doesn't go bad or cause harm, they simply start to lose potency.‍

Customer Reviews

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