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BLACK FRIDAY DEALS! 20% OFF ALL SUPPLEMENTS, CODE: 20HEALTH25
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If you think nutritional supplements are something new, think again. Supplements in a a pill or tablet form go back about 3,500 years, and...
You've probably thought of insomnia as a minor annoyance that just leaves you tired and less productive the next day. But according to a...
A new study funded by the National Institutes of Health found the risk of developing dementia anytime after age 55 was 42% in the...
Two studies published a month apart are reinforcing the numerous previous studies documenting the cardio benefits of Omega-3 fatty acids. The first study, conducted...
When scanning the ingredients in your favorite nutritional supplement, you're not likely surprised by the inclusion of exotic herbs from the Far East or...
Research conducted in 2022 at University College London found people ages 33 to 53 get less sleep than people of all other age groups....
A 2023 survey by the American Psychological Association found that 89 percent of U.S. adults feel stressed during the holiday season. "Holiday season" typically...
A year of daily supplementing with Vitamin D was linked to reductions in systolic and diastolic blood pressure according to a new study published...
Many diseases that used to be considered diseases of the elderly are now affecting younger people at alarming rates. One of these diseases is...
A growing body of scientific evidence shows that regular consumption of ultra-processed foods leads to a higher risk of developing Type 2 diabetes. Type...
An Australian study published in the British Medical Journal in February 2024 linked ultra-processed foods to heart disease and diabetes, among other health conditions....
Processed food consumption has mushroomed in recent decades and, according to numerous studies, the price being paid by consumers is a reciprocating increase in...
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