Wellness & Research Blog: Aging

Black-seed-oil_LR

Black Seed Oil: Ancient Remedy Backed by Modern Science

Black seed—also known by its scientific name, Nigella sativa—is a small seed that comes from a flowering plant by the same name. As an...

Black Seed Oil: Ancient Remedy Backed by Modern Science

Black seed—also known by its scientific name, Nigella sativa—is a small seed that comes from a flowering plant by the same name. As an...

Reishi-mushroom_LR

Pass Grandma the mushrooms: Study finds reishi extract improves imm...

Reishi (Ganoderma lucidum) is a type of mushroom that enjoys a long history in Traditional Chinese Medicine (TCM). Written records document medicinal use of...

Pass Grandma the mushrooms: Study finds reishi extract improves imm...

Reishi (Ganoderma lucidum) is a type of mushroom that enjoys a long history in Traditional Chinese Medicine (TCM). Written records document medicinal use of...

Take-some-Omega-3_LR

Society has become more aggressive: New study finds Omega-3 fatty a...

Researchers from the University of Pennsylvania say a new study shows a nutrient known for heart health also helps the aggressive behavior that seems...

Society has become more aggressive: New study finds Omega-3 fatty a...

Researchers from the University of Pennsylvania say a new study shows a nutrient known for heart health also helps the aggressive behavior that seems...

Chronic-pain_LR

Natural Solutions for Chronic Pain: Survey Insights

A 2016 survey by the Centers for Disease Control and Prevention (CDC) found an estimated 50 million adults in the United States experienced "chronic...

Natural Solutions for Chronic Pain: Survey Insights

A 2016 survey by the Centers for Disease Control and Prevention (CDC) found an estimated 50 million adults in the United States experienced "chronic...

Lutein-eye-protection

Lutein supplements provide measurable eye health improvements in as...

We live in an era that could be described as a blue light total onslaught. The damaging blue light---light that has shorter wavelengths and...

Lutein supplements provide measurable eye health improvements in as...

We live in an era that could be described as a blue light total onslaught. The damaging blue light---light that has shorter wavelengths and...

Ubiquinol-for-menopause

How CoQ10 Ubiquinol Supports Menopausal Symptom Relief

In the world of supplementing, CoQ10 is relatively new. It has only been available in the U.S. for a little more than a decade;...

How CoQ10 Ubiquinol Supports Menopausal Symptom Relief

In the world of supplementing, CoQ10 is relatively new. It has only been available in the U.S. for a little more than a decade;...

Capsules-generic_LR

Why Harvard Now Supports Daily Multivitamins

The tide may be slowly turning on the medical establishment's vilification of nutritional supplements... but don't get too excited just yet. Last month Dr....

Why Harvard Now Supports Daily Multivitamins

The tide may be slowly turning on the medical establishment's vilification of nutritional supplements... but don't get too excited just yet. Last month Dr....

Probiotics-skin-pain_LR

Probiotics for skin health and pain management: New studies highlig...

During the Covid pandemic surveys showed use of probiotic supplements had surged globally. Consumers had already become better informed about the immune benefits of...

Probiotics for skin health and pain management: New studies highlig...

During the Covid pandemic surveys showed use of probiotic supplements had surged globally. Consumers had already become better informed about the immune benefits of...

Fruit-veggie-prevent-stones

Another benefit of regular fruit and veggie consumption: Lower risk...

Surveys show that roughly 10% of the population is affected by kidney stones. One in ten people will get at least one kidney stone...

Another benefit of regular fruit and veggie consumption: Lower risk...

Surveys show that roughly 10% of the population is affected by kidney stones. One in ten people will get at least one kidney stone...

Coronary-artery-calcificati

Vitamins K2 and D: Two nutrients that work synergistically to help ...

In recent years the health benefits of both vitamins K2 and D have received a lot of attention in institutional research and media coverage....

Vitamins K2 and D: Two nutrients that work synergistically to help ...

In recent years the health benefits of both vitamins K2 and D have received a lot of attention in institutional research and media coverage....

Omega-3-in-heart-shape_LR

Higher Omega-3 status shown to reduce the risk of long-term cardiac...

If you've suffered a heart attack, a critical "survivor's step" you should take is to increase your Omega-3 Index. This is one of the...

Higher Omega-3 status shown to reduce the risk of long-term cardiac...

If you've suffered a heart attack, a critical "survivor's step" you should take is to increase your Omega-3 Index. This is one of the...

Protein-foods

What percentage of your diet should be protein? According to new re...

High protein diets have become popular in the athletic and weight loss spheres in recent decades. But is loading-up on protein effective or safe...

What percentage of your diet should be protein? According to new re...

High protein diets have become popular in the athletic and weight loss spheres in recent decades. But is loading-up on protein effective or safe...