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In a world suffering from skyrocketing dementia rates, a new study is offering a glimmer of hope: an increase in daily magnesium will provide...
Cinnamon and its bioactive compounds support brain function, a new systematic review has found. According to the researchers, this benefit likely includes slowing the...
Every day millions of people reach for Ginkgo Biloba supplements to boost their energy level and to improve cognitive function. However, according to scientists...
During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral...
A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...
Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...
2023 may be the year that probiotics become "medical mainstream." Barely two weeks into the year, and two freshly-published studies are reinforcing the potent...
If you're one of the 41 percent of Americans who make a New Year's resolution, you probably know that such resolutions are often difficult...
If you don't like mushrooms you're probably aware that you're missing out on a substantial health benefit. But, according to research, even the people...
People living in desert regions appreciate pomegranate trees (Punica granatum) because they are so resilient and can thrive in harsh conditions. Meanwhile, people working...
Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a...
New research from Taiwan has found CoQ10 effective in lowering fatigue. CoQ10---an abbreviation for Coenzyme Q10---is a lipid-soluble antioxidant produced by the human body,...
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