Wellness & Research Blog: Cold & Flu

Probiotics-skin-pain_LR

Probiotics for skin health and pain management: New studies highlig...

During the Covid pandemic surveys showed use of probiotic supplements had surged globally. Consumers had already become better informed about the immune benefits of...

Probiotics for skin health and pain management: New studies highlig...

During the Covid pandemic surveys showed use of probiotic supplements had surged globally. Consumers had already become better informed about the immune benefits of...

Zinc-rich-foods

Are you forgetting zinc? Researchers say it's 'The most insidious' ...

A collaborative effort by researchers from four countries has fingered an inadequate intake of the mineral zinc as one of the "most devastating nutrient...

Are you forgetting zinc? Researchers say it's 'The most insidious' ...

A collaborative effort by researchers from four countries has fingered an inadequate intake of the mineral zinc as one of the "most devastating nutrient...

Lockdowns-supplements_LR

Four years since lockdowns: Covid research highlights the nutrients...

March 2024 marks a milestone of sorts: It's the fourth anniversary of the start of America's unprecedented pandemic lockdowns. The anniversary is a good...

Four years since lockdowns: Covid research highlights the nutrients...

March 2024 marks a milestone of sorts: It's the fourth anniversary of the start of America's unprecedented pandemic lockdowns. The anniversary is a good...

Glutamine-gains_LR

New Study Highlights Benefits of L-Glutamine for High-Intensity Exe...

According to new research conducted in Taiwan, supplementing with the amino acid L-glutamine has the ability to boost the recovery and performance of athletes...

New Study Highlights Benefits of L-Glutamine for High-Intensity Exe...

According to new research conducted in Taiwan, supplementing with the amino acid L-glutamine has the ability to boost the recovery and performance of athletes...

Ashwagandha-root

Ashwagandha: twin studies highlight stress relief and energy produc...

Ashwagandha, also known as winter cherry and Indian ginseng, is an evergreen shrub in the Solanaceae or nightshade family. Ashwagandha grows in India, the...

Ashwagandha: twin studies highlight stress relief and energy produc...

Ashwagandha, also known as winter cherry and Indian ginseng, is an evergreen shrub in the Solanaceae or nightshade family. Ashwagandha grows in India, the...

Cold-plunge-blog-head_LR

Cold plunge therapy not just for athletes---check out these 5 healt...

You may have seen a locker room video of professional athletes submerging into an ice bath after a big game. This routine is referred...

Cold plunge therapy not just for athletes---check out these 5 healt...

You may have seen a locker room video of professional athletes submerging into an ice bath after a big game. This routine is referred...

Green-Tea-anti-obesity_LR

Green tea studies from Iran and China highlight weight loss properties

Green tea hasn't always been just a pleasant drink. It has a long history of medicinal uses dating back over 3,000 years. Most people...

Green tea studies from Iran and China highlight weight loss properties

Green tea hasn't always been just a pleasant drink. It has a long history of medicinal uses dating back over 3,000 years. Most people...

Fruit-vs-processed-foods_LR

Healthy sweets: The sugar in fruit is not the evil you've been told...

Is all sugar bad for you? We all know that refined sugar---the kind used in sweets, processed food and soda pop---contains no nutrition and...

Healthy sweets: The sugar in fruit is not the evil you've been told...

Is all sugar bad for you? We all know that refined sugar---the kind used in sweets, processed food and soda pop---contains no nutrition and...

Sick-days-reduction_LR

Colostrum supplement study demonstrates immune enhancement in young...

Researchers at Pomeranian Medical University in Szczecin, Poland appear to be on a mission to demonstrate just how effective colostrum is in preventing upper...

Colostrum supplement study demonstrates immune enhancement in young...

Researchers at Pomeranian Medical University in Szczecin, Poland appear to be on a mission to demonstrate just how effective colostrum is in preventing upper...

Endothelial-cell-protect_LR

Study shows you should eat your vegetables---and when you have the ...

By now everyone knows that mom had good reason to tell you, "Eat your veggies." Vegetables contain just about every nutrient that growing kids---and...

Study shows you should eat your vegetables---and when you have the ...

By now everyone knows that mom had good reason to tell you, "Eat your veggies." Vegetables contain just about every nutrient that growing kids---and...

Twin-gut-attack_LR

High fat diet and poor sleep: dual attack on the gut microbiome

Good health in general is dependent on good gut health. Good gut health is dependent on maintaining an optimal supply of beneficial bacteria being...

High fat diet and poor sleep: dual attack on the gut microbiome

Good health in general is dependent on good gut health. Good gut health is dependent on maintaining an optimal supply of beneficial bacteria being...

Omega-3-capsules

Supplementing Omega-3 fatty acids helps maintain lung health, new s...

When it comes to critical nutrients for supporting lung health, most people think of vitamins C and D. However, according to new research, Omega-3...

Supplementing Omega-3 fatty acids helps maintain lung health, new s...

When it comes to critical nutrients for supporting lung health, most people think of vitamins C and D. However, according to new research, Omega-3...