Wellness & Research Blog: Heart Health

Lipoic-Acid-capsules_LR

Lipoic Acid supplements help obese people lose weight, according to...

A 2020 study examining whether Lipoic Acid supplementation could decrease elevated plasma triglycerides in overweight adults discovered a secondary benefit: weight loss. The study,...

Lipoic Acid supplements help obese people lose weight, according to...

A 2020 study examining whether Lipoic Acid supplementation could decrease elevated plasma triglycerides in overweight adults discovered a secondary benefit: weight loss. The study,...

NitricOxideRCT

Nitric oxide effective in treating COVID-19, according to Swedish s...

A  new in vitro study that appears in the scientific journal Redox Biology has provided the first evidence that nitric oxide inhibits the replication of...

Nitric oxide effective in treating COVID-19, according to Swedish s...

A  new in vitro study that appears in the scientific journal Redox Biology has provided the first evidence that nitric oxide inhibits the replication of...

So-Sad-foods-graphic_LR

Research makes it official: Inflammatory foods increase likelihood ...

If you're looking for a new new year's resolution that's practical, achievable and can add years to your life, why not set a goal...

Research makes it official: Inflammatory foods increase likelihood ...

If you're looking for a new new year's resolution that's practical, achievable and can add years to your life, why not set a goal...

GreenTea_LR

Three green tea studies published in 2020 you should know about

Research on green tea is not difficult to find. Since green tea has been used medicinally for hundreds of years, both scientific and observational...

Three green tea studies published in 2020 you should know about

Research on green tea is not difficult to find. Since green tea has been used medicinally for hundreds of years, both scientific and observational...

Vitamink-capsule-close-1

Link between Vitamin K2 deficiency and COVID-19 mortality found in ...

In a new research paper published in Biocatalysis and Agricultural Biotechnology scientists have attempted to explain the association between Vitamin K2 deficiency and recovery...

Link between Vitamin K2 deficiency and COVID-19 mortality found in ...

In a new research paper published in Biocatalysis and Agricultural Biotechnology scientists have attempted to explain the association between Vitamin K2 deficiency and recovery...

GrapeSeed

Three grape seed studies published in 2020 you should know about

With new research emerging yearly, grape seed is reaching a new level of popularity with supplement buying consumers. With the lifestyle challenges everyone faces...

Three grape seed studies published in 2020 you should know about

With new research emerging yearly, grape seed is reaching a new level of popularity with supplement buying consumers. With the lifestyle challenges everyone faces...

Sleep-Heart-Link_LR

The "super nutrient" that reduces heart failure risk by 42% -- qual...

When it comes to sleep, you should think of it as a nutrient. That's because just about every bodily function depends on getting appropriate...

The "super nutrient" that reduces heart failure risk by 42% -- qual...

When it comes to sleep, you should think of it as a nutrient. That's because just about every bodily function depends on getting appropriate...

D-K-better-together_LR

"Synergy" of vitamins D and K shown to lower risk of all-cause mort...

Researchers reviewing data from a 16-year population based study have demonstrated a link between low blood concentrations of vitamins D and K and an...

"Synergy" of vitamins D and K shown to lower risk of all-cause mort...

Researchers reviewing data from a 16-year population based study have demonstrated a link between low blood concentrations of vitamins D and K and an...

CapsulesNatural

L-Carnitine supplementing reduces waistline and improves blood pres...

L-Carnitine is a non-protein amino acid found in meat, fish, milk and dairy products. It plays a role in lipid metabolism by transporting long-chain...

L-Carnitine supplementing reduces waistline and improves blood pres...

L-Carnitine is a non-protein amino acid found in meat, fish, milk and dairy products. It plays a role in lipid metabolism by transporting long-chain...

DeepBreathDiagram_v2

The Optimal Breathing Technique

In addition to diet, exercise and supplementing, Optimal Health Systems has always advocated regular deep breathing exercises in order to maintain optimal health. And...

The Optimal Breathing Technique

In addition to diet, exercise and supplementing, Optimal Health Systems has always advocated regular deep breathing exercises in order to maintain optimal health. And...

GreenTeaAndExtract

New Chinese study affirms cholesterol-lowering benefits of green tea

Green tea has been studied extensively for a myriad of health benefits. One of those benefits is cholesterol regulation. Unfortunately not all of the...

New Chinese study affirms cholesterol-lowering benefits of green tea

Green tea has been studied extensively for a myriad of health benefits. One of those benefits is cholesterol regulation. Unfortunately not all of the...

Omega-3-foods-supp

Cardiovascular health benefits of Omega-3s once again demonstrated ...

A new meta analysis that surveyed 40 earlier trials on Omega-3 fatty acids is cementing the fact that the nutrient is absolutely critical for...

Cardiovascular health benefits of Omega-3s once again demonstrated ...

A new meta analysis that surveyed 40 earlier trials on Omega-3 fatty acids is cementing the fact that the nutrient is absolutely critical for...