Wellness & Research Blog: Heart Health

GreenTea_LR

Green tea protects against influenza and other respiratory viruses,...

Whether drinking, gargling or swallowing an extract in a capsule, green tea is effective at warding off influenza and other upper respiratory tract illnesses....

Green tea protects against influenza and other respiratory viruses,...

Whether drinking, gargling or swallowing an extract in a capsule, green tea is effective at warding off influenza and other upper respiratory tract illnesses....

Metabol-synd-graphic_LR

If you have several health challenges the first nutrient you should...

Vitamin C was one of the first vitamins discovered and named---over 100 years ago---and today it is the most supplemented vitamin in the world....

If you have several health challenges the first nutrient you should...

Vitamin C was one of the first vitamins discovered and named---over 100 years ago---and today it is the most supplemented vitamin in the world....

EFASupplementSource

Heart and brain: New research highlights diverse health benefits of...

Essential fatty acids are called "essential" for a reason: they are essential for human health. And two new studies---both conducted on omega-3 fatty acids---are...

Heart and brain: New research highlights diverse health benefits of...

Essential fatty acids are called "essential" for a reason: they are essential for human health. And two new studies---both conducted on omega-3 fatty acids---are...

Kids-fruit-veggie_LR

Children who eat more fruit and veggies have better mental health, ...

Children who eat a diet that includes regular fruit and vegetables have better mental well-being, a new UK study has found. The research, published...

Children who eat more fruit and veggies have better mental health, ...

Children who eat a diet that includes regular fruit and vegetables have better mental well-being, a new UK study has found. The research, published...

Flavonoids-immune_LR

Flavonoids help reduce blood pressure--especially when gut health i...

A new study has once again demonstrated that a diet rich in flavonoid foods will help improve blood pressure, but this study comes with...

Flavonoids help reduce blood pressure--especially when gut health i...

A new study has once again demonstrated that a diet rich in flavonoid foods will help improve blood pressure, but this study comes with...

Dont-forget-sel-and-mang_LR

Selenium and manganese during pregnancy confers heart benefits to b...

Most expectant mothers have been told by their doctor to take a folic acid supplement during their pregnancy; however, emerging evidence is showing that...

Selenium and manganese during pregnancy confers heart benefits to b...

Most expectant mothers have been told by their doctor to take a folic acid supplement during their pregnancy; however, emerging evidence is showing that...

Omega-3-up_LR

Having low Omega-3 level reduces life expectancy as much as smoking

Most people know that Omega-3 essential fatty acids are important for maintaining cardiovascular health, but they might be surprised to learn just how important...

Having low Omega-3 level reduces life expectancy as much as smoking

Most people know that Omega-3 essential fatty acids are important for maintaining cardiovascular health, but they might be surprised to learn just how important...

Breathe-deeply_LR

Deep breathing for five minutes lowers blood pressure as much as ex...

Conducting breathing exercises for just five minutes per day lowers blood pressure as well as---and in some cases, more than---aerobic exercise or medication, a...

Deep breathing for five minutes lowers blood pressure as much as ex...

Conducting breathing exercises for just five minutes per day lowers blood pressure as well as---and in some cases, more than---aerobic exercise or medication, a...

Antioxidants-today_LR_1

Eating more fruit and vegetables linked to less stress, say researc...

You probably know the antioxidants in fruits and vegetables are powerful immune building nutrients, but did you know they are also a powerful antidote...

Eating more fruit and vegetables linked to less stress, say researc...

You probably know the antioxidants in fruits and vegetables are powerful immune building nutrients, but did you know they are also a powerful antidote...

LongTermSupplementUse

Long-term daily supplementing study reaches 30-year point, finds no...

New research published in the International Journal for Vitamin and Nutrition Research found that long-term daily supplement users had a "better cardiometabolic health profile"...

Long-term daily supplementing study reaches 30-year point, finds no...

New research published in the International Journal for Vitamin and Nutrition Research found that long-term daily supplement users had a "better cardiometabolic health profile"...

Vitamin-K2

Statin drug use necessitates Vitamin K2 supplementing, say researchers

In the 1990s and early 2000s health freedom advocates faced an uphill battle getting the medical establishment to accept the value of probiotics. In...

Statin drug use necessitates Vitamin K2 supplementing, say researchers

In the 1990s and early 2000s health freedom advocates faced an uphill battle getting the medical establishment to accept the value of probiotics. In...

HeartFailureUp91_LR

Study shows heart failure soaring globally---OHS has tools to help!

The number of patients with heart failure worldwide has increased by 91% over the past 27 years, according to a new university study from...

Study shows heart failure soaring globally---OHS has tools to help!

The number of patients with heart failure worldwide has increased by 91% over the past 27 years, according to a new university study from...