Wellness & Research Blog: Supplementation

Vit-C-fights-Resp-Illness

Researchers at world's largest hospital find Vitamin C supplementat...

Higher Vitamin C blood serum levels are associated with a reduction of respiratory infections, according to a new Chinese study. The study, which focused...

Researchers at world's largest hospital find Vitamin C supplementat...

Higher Vitamin C blood serum levels are associated with a reduction of respiratory infections, according to a new Chinese study. The study, which focused...

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Methylene blue: Celebrating 150 years as medicine and nutritional s...

In just a few months methylene blue will celebrate its 150th birthday. Today the unique medicinal compound is known for promoting mitochondrial health, enhancing...

Methylene blue: Celebrating 150 years as medicine and nutritional s...

In just a few months methylene blue will celebrate its 150th birthday. Today the unique medicinal compound is known for promoting mitochondrial health, enhancing...

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Optimal vitamin/mineral levels linked to reduced chronic pain in ne...

If you're suffering chronic pain, an important step to take is to check if you're deficient in micronutrients. This was the primary finding of...

Optimal vitamin/mineral levels linked to reduced chronic pain in ne...

If you're suffering chronic pain, an important step to take is to check if you're deficient in micronutrients. This was the primary finding of...

Creatine-benefits_LR

70,000 research papers in 100 years: Why you should consider creati...

During the reign of Genghis Khan (1206 to 1227) nutrition became a weapon of war. It was recognized that meat provided nutrients that made...

70,000 research papers in 100 years: Why you should consider creati...

During the reign of Genghis Khan (1206 to 1227) nutrition became a weapon of war. It was recognized that meat provided nutrients that made...

Green-tea-and-B3

Green tea and Vitamin B3: New study highlights powerful nutrient sy...

In a new pre-clinical laboratory study, aging brain cells from elderly mice were shown to restore a youthful energy balance within 16 hours following...

Green tea and Vitamin B3: New study highlights powerful nutrient sy...

In a new pre-clinical laboratory study, aging brain cells from elderly mice were shown to restore a youthful energy balance within 16 hours following...

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Is Your Multivitamin Actually Helping You? What to Look For

Many people take a multivitamin daily, trusting it will fill nutritional gaps and support long-term health. But while the habit may be common, the...

Is Your Multivitamin Actually Helping You? What to Look For

Many people take a multivitamin daily, trusting it will fill nutritional gaps and support long-term health. But while the habit may be common, the...

OHS-Ingredient-WholefoodVitamin_MIneral-2023

The Top Nutrients Your Body Craves but Probably Isn’t Getting

As busy schedules, processed meals, stress, and exposure to modern pollutants become more normalized in our everyday lives, they can lead to quiet nutrient...

The Top Nutrients Your Body Craves but Probably Isn’t Getting

As busy schedules, processed meals, stress, and exposure to modern pollutants become more normalized in our everyday lives, they can lead to quiet nutrient...

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Supplements vs Food: Why Whole-Food-Based Products Matter

Not all supplements are created equally, and for the average person standing in the vitamin aisle, the labels don’t make that clear. Many common...

Supplements vs Food: Why Whole-Food-Based Products Matter

Not all supplements are created equally, and for the average person standing in the vitamin aisle, the labels don’t make that clear. Many common...

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How to Build a Stronger Immune System Year-Round

When most people think about boosting their immune system, it’s usually during the cold and flu season. But your immune system is working for...

How to Build a Stronger Immune System Year-Round

When most people think about boosting their immune system, it’s usually during the cold and flu season. But your immune system is working for...

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Feeling Exhausted? Here’s How to Naturally Boost Your Energy

Fatigue has become so common it’s almost expected. Many people feel tired even after a full night’s sleep or a decent meal. Energy loss...

Feeling Exhausted? Here’s How to Naturally Boost Your Energy

Fatigue has become so common it’s almost expected. Many people feel tired even after a full night’s sleep or a decent meal. Energy loss...

OHS-ingredients-Chemzyme-2024

Do Natural Supplements Help Detox Microplastics? What to Know

Microplastics are tiny particles that show up in food, drinking water, household dust, and even the bloodstream. As exposure becomes harder to avoid, people...

Do Natural Supplements Help Detox Microplastics? What to Know

Microplastics are tiny particles that show up in food, drinking water, household dust, and even the bloodstream. As exposure becomes harder to avoid, people...

Nelumbo_nucifera

The amazing history and health benefits of lotus flower

Most people recognize the lotus flower (Nelumbo nucifera) due to it's symbolic representation in both current and ancient religions. It was an omnipresent feature...

The amazing history and health benefits of lotus flower

Most people recognize the lotus flower (Nelumbo nucifera) due to it's symbolic representation in both current and ancient religions. It was an omnipresent feature...