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Walk into any store or search online and you’ll find shelves lined with supplements that promise energy, focus, or long-term health. The variety can...
A new German survey, sponsored by the German Federal Institute for Risk Assessment in Berlin, found that magnesium was the most consumed individual nutritional...
For decades now many health-conscious people have included a glass or two of red wine in the evening as part of their "supplement" regimen....
As global aging accelerates, the prevalence of cognitive impairment continues to rise. The rise of cognitive impairment is, in turn, challenging healthcare systems around...
Higher Vitamin C blood serum levels are associated with a reduction of respiratory infections, according to a new Chinese study. The study, which focused...
In just a few months methylene blue will celebrate its 150th birthday. Today the unique medicinal compound is known for promoting mitochondrial health, enhancing...
If you're suffering chronic pain, an important step to take is to check if you're deficient in micronutrients. This was the primary finding of...
During the reign of Genghis Khan (1206 to 1227) nutrition became a weapon of war. It was recognized that meat provided nutrients that made...
In a new pre-clinical laboratory study, aging brain cells from elderly mice were shown to restore a youthful energy balance within 16 hours following...
Many people take a multivitamin daily, trusting it will fill nutritional gaps and support long-term health. But while the habit may be common, the...
As busy schedules, processed meals, stress, and exposure to modern pollutants become more normalized in our everyday lives, they can lead to quiet nutrient...
Not all supplements are created equally, and for the average person standing in the vitamin aisle, the labels don’t make that clear. Many common...
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