Wellness & Research Blog

Optimal Health Insider

ProbioticsInGut

Probiotics lessen effects of stress through gut-brain axis according to study

Evidence continues to mount on the importance of gut health in maintaining a healthy brain. This link has become known as the “gut-brain axis.” Now...
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The Predigestion Difference: Optimal Health Systems’ Mission to Be the Best Supplement Company in the World

You have multiple automotive companies, airlines, grocery chains, website builders, utility companies, insurance companies, etc. When the competition offers the same products, how do you...

Daily Aspirin Use Linked to Deadly Skin Cancer

As stated on Newsmax, New US research has found a link between taking a daily aspirin and a higher risk of melanoma in men, the...
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Iron Supplements Increase Cancer Risk UNLESS...

New European research suggests that two common compounds found in iron supplements could increase the growth of a known biomarker for cancer.Carried out by Chalmers...
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Love and Caring Linked to Longevity

While most people are focusing on chocolate, flowers, and teddy bears today, we want to throw in a little research that just might bring you...

A Powerhouse Trio of Nutrients that Love to Keep You Healthy

On the surface, nutrition seems so simple. Some foods make you healthier. Some foods make you sick or unhealthy. Stick with what you know is...
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Happy Holidays from the OHS Team

(image from https://senseijohn.me/2011/12/18/merry-christmas-2012/)Every year at Christmas, our founder and formulator reads a story to our staff to help remind us of our blessings and to be...
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Debunking 5 Myths Surrounding Autoimmune Diseases

(image from chicagonow.com)In a world dominated by medical practices designed to treat symptoms and never the cause, I wanted to take a moment to debunk...
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How to Avoid Getting Cancer From Your Cell Phone

(image from cloudfront.net)It sounds like a tech-hating conspiracy; however, the longer cell phones have been around, the more data coming in. In May 2011, 30...
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Vitamin B1---“The morale vitamin”

Vitamin B1 (Thiamine) has been called “the morale vitamin.” It got its nickname because of its positive impact on our nerves. It is also referred...
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