As new COVID variants emerge, research highlights the nutrients you need for protection

As new variants of COVID emerge---and as The Centers for Disease Control admits that vaccinations don't guarantee protection---the importance of maintaining an optimal immune system is more critical than ever.

Fortunately a number of studies have examined which nutrients specifically help in tha COVID battle---and many of these studies have been published during the past year.

In this article we will provide a list of these key nutrients, along with links to the supporting research. We'll also provide a list of the related OHS products. Use this information to start improving your own immune system, or to further your own research!

Vit-D-bg-point_LR

Of all immune-building nutrients, research on Vitamin D has been most prolific during the COVID pandemic. Studies in the U.S. found people with higher Vitamin D levels are less likely to contract COVID, and more likely to survive it if they do contract it. Meanwhile, Spanish research found 80% of COVID patients were low on Vitamin D, while a French study found elderly patients were more likely to survive COVID if they're taking a Vitamin D supplement. Read all the Vitamin D studies we've covered here.

Vitamin D Products

• Exposure Protection Pak

• Essential DAK1K2

• Optimal Longevi-D

• Opti-Immune-VRL

Probiotic-bg_point_LR

Nutrition experts say, "Most of your immune system originates from the gut"---and relative to COVID the research appears to coroborate this. A study from Mexico City found probiotic supplementing lowered the remission rates of COVID patients. Meanwhile, a study from Hong Kong found the quality of each patient's gut bacteria affected how severely the disease affected them. 

Probiotic Products

• Exposure Protection Pak

• Optimal Flora Plus

• Flora Blitz 100

• Optimal Defense

Vit-K-bg-point_LR

A study from the Netherlands found that COVID-19 patients who have low Vitamin K status tend to have worse outcomes. Meanwhile, in New Zealand, early research from April 2020 found such a high rate of Vitamin K deficiency among COVID patients that they followed-up in 2021 with a hypothesis study. Read about both of those two studies here.


Vitamin K Products

• Exposure Protection Pak

• Essential DAK1K2

• Optimal Longevi-D K2

• DNE Pak

Vit-DMB-bg-point_LR

"DMB" is an accronym for the immune nutrients Vitamin D, Magnesium and Vitamin B12. Vitamin D has been covered extensively in other studies; however, medical researchers from Singapore General Hospital found that a combination of the three nutrients given via supplements reduced the progression of COVID-19 into the severe or fatal stages. Read the research here.

"DMB" Products

• Exposure Protection Pak

• Whole Food Vitamin/Mineral

• DNE Pak

Vit-C-bg-point_LR

In the U.S. there is little mention of Vitamin C in the battle against COVID---out of fear of running afoul of government guidelines. In Asian countries, however, there is "expert consensus" in using high doses of intravenous Vitamin C for treatment. In addition, health practitioners are free to recommend Vitamin C supplementing for prevention without breaking the law. Read details here.

Vitamin C Products

• Exposure Protection Pak

• Optimal Whole C

• Opti-Pak

• Fruit & Veggie Plus

NO-bg-point_LR

In late 2020 scientists in Sweden conducted an in vitro study providing the first evidence that nitric oxide prevents replication of the SARS-CoV-2 virus that causes COVID-19. Researchers were so impressed with their findings they wrote, “To our knowledge, nitric oxide is the only substance shown so far to have a direct effect on SARS-CoV-2.”

Nitric Oxide - Boosting Products

• Exposure Protection Pak

• Optimal Opti-Nitric

• Optimal B.F.F. 

• NOS Performance Pak

Weight-bg-point_LR

If you're overweight one powerful "nutrient" you can provide your body is weight loss. Excess weight was observed to be a risk factor from the beginning of COVID. Then a more specific meta-analysis, published August 2020, found that obese people who contracted COVID-19 were 113% more likely to be hospitalized. Meanwhile, a report published February 2021 found countries with higher overweight populations had higher COVID deaths. Details here.

Weight Loss Products.

• Optimal Fat•Sugar•Trim

• LipoLean CLA

• 21-Day Blitz Challenge Package

Multi-bg-point_LR

In April 2020 the British Medical Journal published a study entitled Nutrition, Immunity and COVID-19. In this study the researchers recommended the following nutrients: Vitamin A, all B vitamins, Vitamin C, Vitamin D, Vitamin E, Zinc, Copper, Selenium, Iron and probiotics. The Centers for Disease Control in the U.S. publishes a similar list of nutrients for immune support. Included in this is protection from viruses; however, they do not mention the "COVID-19" virus specifically.

Multi-Vitamin/Mineral Products

• Exposure Protection Pak

• Whole Food Vitamin/Mineral

• Natural Z Pak

• DNE Pak

Optimal Natural Z Pak - immune boost