Wellness & Research Blog: Weight Management

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Prostate Cancer Linked to Men’s Waistline Size, Research Suggests

Prostate cancer is the most common form of cancer for men. Men with larger waistlines could be at higher risk of developing prostate cancer,...

Prostate Cancer Linked to Men’s Waistline Size, Research Suggests

Prostate cancer is the most common form of cancer for men. Men with larger waistlines could be at higher risk of developing prostate cancer,...

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Health Professionals Unite at Brimhall Homecoming 2018

Wow, what a great weekend full of new research, friends, new products, comradery, new treatment techniques  and inspirational fun being with like-minded health professionals....

Health Professionals Unite at Brimhall Homecoming 2018

Wow, what a great weekend full of new research, friends, new products, comradery, new treatment techniques  and inspirational fun being with like-minded health professionals....

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Cardio and Resistance Training: How to Do This Whole Exercise Thing...

The internet has grown into a wealth of information, and it’s also a trap of misinformation, both intentional and unintentional. This extends into what...

Cardio and Resistance Training: How to Do This Whole Exercise Thing...

The internet has grown into a wealth of information, and it’s also a trap of misinformation, both intentional and unintentional. This extends into what...

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The Blunt Truth About Why Meal Replacements are a BAD IDEA

You’re busy. We get it. Making time to cook a balanced meal isn’t always possible when life seamlessly segues from work to one personal...

The Blunt Truth About Why Meal Replacements are a BAD IDEA

You’re busy. We get it. Making time to cook a balanced meal isn’t always possible when life seamlessly segues from work to one personal...

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Optimal Fat • Sugar • Trim & LipoLean CLA: The Dynamic OHS Duo for ...

Ever since LipoLean CLA came out, we’ve often been asked about the difference between that formula and Fat • Sugar • Trim, and if...

Optimal Fat • Sugar • Trim & LipoLean CLA: The Dynamic OHS Duo for ...

Ever since LipoLean CLA came out, we’ve often been asked about the difference between that formula and Fat • Sugar • Trim, and if...

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5 Ways to Get Excited About Weight Loss with LipoLean CLA

With a new year and an opportunity for a fresh start, it’s high time to tackle your health goals. If one of them is...

5 Ways to Get Excited About Weight Loss with LipoLean CLA

With a new year and an opportunity for a fresh start, it’s high time to tackle your health goals. If one of them is...

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American Women are Dying Younger but We Can Fix It

A recent study in Newsmax said, "U.S. women's life expectancy has dropped to the bottom of wealthy nations over the last 50 years, according...

American Women are Dying Younger but We Can Fix It

A recent study in Newsmax said, "U.S. women's life expectancy has dropped to the bottom of wealthy nations over the last 50 years, according...

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CLA: Your Answer to Winning the Battle of the Holiday Bulge

The cake is not a lie. Weight gain happens around the holidays, starting as soon as stores put Halloween candy on shelves. Chances are...

CLA: Your Answer to Winning the Battle of the Holiday Bulge

The cake is not a lie. Weight gain happens around the holidays, starting as soon as stores put Halloween candy on shelves. Chances are...

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Get a Jump-Start on Your New Year’s Health Resolutions

In the last post I talked about getting yourself in the groove with health. I’d like to expound on this by providing your some...

Get a Jump-Start on Your New Year’s Health Resolutions

In the last post I talked about getting yourself in the groove with health. I’d like to expound on this by providing your some...

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How to Avoid Holiday Weight Gain Without Missing Out

(image from ruchikabehal.com)I get asked many times about holiday weight gain and whether it is real or a myth. New research proves it is...

How to Avoid Holiday Weight Gain Without Missing Out

(image from ruchikabehal.com)I get asked many times about holiday weight gain and whether it is real or a myth. New research proves it is...

The Science Behind LipoLean CLA

Optimal Health Systems has been around for decades but this is the first weight loss product CLAIM we’re putting on the market. We have...

The Science Behind LipoLean CLA

Optimal Health Systems has been around for decades but this is the first weight loss product CLAIM we’re putting on the market. We have...

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UK study finds brains of obese people age faster

A recent study from the UK indicates that the brains of obese people age faster than those of their lean counterparts. Research conducted by...

UK study finds brains of obese people age faster

A recent study from the UK indicates that the brains of obese people age faster than those of their lean counterparts. Research conducted by...