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Vitamin K is well-known for supporting heart health and bone strength, but the results of a new study from Denmark prove the nutrient is...
When it comes to critical nutrients for supporting lung health, most people think of vitamins C and D. However, according to new research, Omega-3...
What Is DIM? Research is currently exploding on a little known anti-inflammatory compound called diindolylmethane, or “DIM.” DIM, known to many health promoters for...
A new study has found that supplementing with a combination of glutathione and Vitamin C improves sporting performance in middle-aged triathlon athletes. The researchers...
First the good news: During the Covid pandemic more people became aware of the immune benefits of Vitamin D, so supplementing with the critical...
Sleep disorders are on the rise. Research published in the Journal of Clinical Sleep Medicine found that an estimated 13.6 million U.S. adults suffer...
If you're a workaholic you might recognize taurine as an ingredient in the energy drink you picked up at the local convenience store. If...
Both the ancient Chinese and Egyptian civilizations honored mushrooms as "gifts from God." And no wonder: not only could mushrooms fill the belly when...
Lutein and zeaxanthin are already popular nutrients for supporting eye health, but with the publication of the latest research, the two nutrients may become...
A new large-scale random control trial has found that supplementing with flavanols is able to improve memory scores of older adults. Moreover, the beneficial...
A combination supplement with elderberry and probiotics improves health in a number of ways, according to a new study from Italy. The research was...
A new study from Spain has shown that L-carnitine supplementation can aid muscle damage and speed up recovery after exercise. The researchers noted the...
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