Wellness & Research Blog: Aging

Diindolylmethane-with-veggies_LR

"DIM"---the powerful nutrient that can help offset your daily expos...

What Is DIM? Research is currently exploding on a little known anti-inflammatory compound called diindolylmethane, or “DIM.” DIM, known to many health promoters for...

"DIM"---the powerful nutrient that can help offset your daily expos...

What Is DIM? Research is currently exploding on a little known anti-inflammatory compound called diindolylmethane, or “DIM.” DIM, known to many health promoters for...

Triathlon-study-glutathione

Glutathione and Vitamin C supplement combo enhances athletic perfor...

A new study has found that supplementing with a combination of glutathione and Vitamin C improves sporting performance in middle-aged triathlon athletes. The researchers...

Glutathione and Vitamin C supplement combo enhances athletic perfor...

A new study has found that supplementing with a combination of glutathione and Vitamin C improves sporting performance in middle-aged triathlon athletes. The researchers...

Taurine-powder-capsules_LR

Taurine time? Two studies during past year highlight the amino acid...

If you're a workaholic you might recognize taurine as an ingredient in the energy drink you picked up at the local convenience store. If...

Taurine time? Two studies during past year highlight the amino acid...

If you're a workaholic you might recognize taurine as an ingredient in the energy drink you picked up at the local convenience store. If...

Mushrooms-many-types

86 studies on mushrooms offer hope for preventing and treating cogn...

Both the ancient Chinese and Egyptian civilizations honored mushrooms as "gifts from God." And no wonder: not only could mushrooms fill the belly when...

86 studies on mushrooms offer hope for preventing and treating cogn...

Both the ancient Chinese and Egyptian civilizations honored mushrooms as "gifts from God." And no wonder: not only could mushrooms fill the belly when...

Eye-health-for-athletics_LR

Study finds lutein and zeaxanthin not only support eye health---the...

Lutein and zeaxanthin are already popular nutrients for supporting eye health, but with the publication of the latest research, the two nutrients may become...

Study finds lutein and zeaxanthin not only support eye health---the...

Lutein and zeaxanthin are already popular nutrients for supporting eye health, but with the publication of the latest research, the two nutrients may become...

Cognitive-ben-vit-min_LR

Second major study in less than a year highlights cognitive benefit...

Many consumers have been convinced that taking a multi vitamin/mineral is a waste of money. Unfortunately they're missing out on what could possibly be...

Second major study in less than a year highlights cognitive benefit...

Many consumers have been convinced that taking a multi vitamin/mineral is a waste of money. Unfortunately they're missing out on what could possibly be...

Diabetes-graphic

Already a nutrient superstar, new study shows Vitamin K provides ad...

In recent years sales of Vitamin K skyrocketed as consumers become more aware of the vitamin's "blood, bone and brain" benefits; however, Canadian researchers...

Already a nutrient superstar, new study shows Vitamin K provides ad...

In recent years sales of Vitamin K skyrocketed as consumers become more aware of the vitamin's "blood, bone and brain" benefits; however, Canadian researchers...

Lower-miscarriage-risk

How High-Antioxidant Diets May Lower Miscarriage Risk

A new study from UK's University of Birmingham is reinforcing just how important antioxidants are for good health---and how detrimental processed foods are. In...

How High-Antioxidant Diets May Lower Miscarriage Risk

A new study from UK's University of Birmingham is reinforcing just how important antioxidants are for good health---and how detrimental processed foods are. In...

Cinnamon_2000-years_LR

Cinnamon's antioxidant, anti-inflammatory properties can help fight...

Cinnamon and its bioactive compounds support brain function, a new systematic review has found. According to the researchers, this benefit likely includes slowing the...

Cinnamon's antioxidant, anti-inflammatory properties can help fight...

Cinnamon and its bioactive compounds support brain function, a new systematic review has found. According to the researchers, this benefit likely includes slowing the...

Benefits-of-Omega-3-Index_LR

People with high Omega-3 intake linked to less severe Covid infecti...

During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral...

People with high Omega-3 intake linked to less severe Covid infecti...

During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral...

Potassium-with-foods

Three studies in three years highlight potassium as a potent protec...

A study concluding that potassium-rich diets are "associated with lower blood pressure" is the third such study in three years highlighting the mineral's capacity...

Three studies in three years highlight potassium as a potent protec...

A study concluding that potassium-rich diets are "associated with lower blood pressure" is the third such study in three years highlighting the mineral's capacity...

Lions-mane-mushroom_LR

Australian study highlights cognitive benefits of Lion’s Mane---the...

A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...

Australian study highlights cognitive benefits of Lion’s Mane---the...

A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...