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The most challenging conundrum of pain management is that physical exercise lowers inflammation and pain levels, but pain itself limits exercise habits and decreases...
Vitamin K is well-known for supporting heart health and bone strength, but the results of a new study from Denmark prove the nutrient is...
When it comes to critical nutrients for supporting lung health, most people think of vitamins C and D. However, according to new research, Omega-3...
What Is DIM? Research is currently exploding on a little known anti-inflammatory compound called diindolylmethane, or “DIM.” DIM, known to many health promoters for...
A new study has found that supplementing with a combination of glutathione and Vitamin C improves sporting performance in middle-aged triathlon athletes. The researchers...
If you're a workaholic you might recognize taurine as an ingredient in the energy drink you picked up at the local convenience store. If...
Both the ancient Chinese and Egyptian civilizations honored mushrooms as "gifts from God." And no wonder: not only could mushrooms fill the belly when...
Lutein and zeaxanthin are already popular nutrients for supporting eye health, but with the publication of the latest research, the two nutrients may become...
Many consumers have been convinced that taking a multi vitamin/mineral is a waste of money. Unfortunately they're missing out on what could possibly be...
In recent years sales of Vitamin K skyrocketed as consumers become more aware of the vitamin's "blood, bone and brain" benefits; however, Canadian researchers...
A new study from UK's University of Birmingham is reinforcing just how important antioxidants are for good health---and how detrimental processed foods are. In...
Cinnamon and its bioactive compounds support brain function, a new systematic review has found. According to the researchers, this benefit likely includes slowing the...
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