Wellness & Research Blog: Brain Health

Kids-fruit-veggie_LR

Children who eat more fruit and veggies have better mental health, ...

Children who eat a diet that includes regular fruit and vegetables have better mental well-being, a new UK study has found. The research, published...

Children who eat more fruit and veggies have better mental health, ...

Children who eat a diet that includes regular fruit and vegetables have better mental well-being, a new UK study has found. The research, published...

Risks-to-baby_LR

'No acetaminophen while pregnant' warns new scientific consensus pa...

More than 90 scientists, doctors and public health researchers are calling for new safety reviews for acetaminophen, the world's most popular over-the-counter painkiller. Their...

'No acetaminophen while pregnant' warns new scientific consensus pa...

More than 90 scientists, doctors and public health researchers are calling for new safety reviews for acetaminophen, the world's most popular over-the-counter painkiller. Their...

Psychobiotics-graphic_LR

Similar gut microbiome deficiencies found in patients with anxienty...

The gut microbiome is the new frontier of neuroscience. Due to the copious amount of research during the past decade, scientists now understand that...

Similar gut microbiome deficiencies found in patients with anxienty...

The gut microbiome is the new frontier of neuroscience. Due to the copious amount of research during the past decade, scientists now understand that...

Iodine-deficiency-_LR

Even a mild iodine deficiency can reduce female fertility

Have you ever wondered why the salt you buy at the grocery store says "iodized salt" on it? It says this because the essential...

Even a mild iodine deficiency can reduce female fertility

Have you ever wondered why the salt you buy at the grocery store says "iodized salt" on it? It says this because the essential...

Low-iron-pregnancy_LR

Half of pregnant women have iron deficiency according to Canadian s...

In a world of flashy weight loss and muscle-building supplements, many consumers forget the basic vitamins and minerals. This is often to their own...

Half of pregnant women have iron deficiency according to Canadian s...

In a world of flashy weight loss and muscle-building supplements, many consumers forget the basic vitamins and minerals. This is often to their own...

HealthyGut-brain_LR

Healthy gut bacteria makes the brain 'younger' according to Irish s...

The legendary Fountain of Youth is a magical spring that restores the youth of anyone who drinks or bathes in its waters. Tales of...

Healthy gut bacteria makes the brain 'younger' according to Irish s...

The legendary Fountain of Youth is a magical spring that restores the youth of anyone who drinks or bathes in its waters. Tales of...

VitaminK2-feed-brain_LR

Vitamin K2 helps prevent Alzheimer's, according to new research

According to new research published in Nutrients, the vitamin known primarily for heart and bone benefits--Vitamin K2---may also be highly beneficial in preventing Alzheimer's...

Vitamin K2 helps prevent Alzheimer's, according to new research

According to new research published in Nutrients, the vitamin known primarily for heart and bone benefits--Vitamin K2---may also be highly beneficial in preventing Alzheimer's...

Breathe-deeply_LR

Deep breathing for five minutes lowers blood pressure as much as ex...

Conducting breathing exercises for just five minutes per day lowers blood pressure as well as---and in some cases, more than---aerobic exercise or medication, a...

Deep breathing for five minutes lowers blood pressure as much as ex...

Conducting breathing exercises for just five minutes per day lowers blood pressure as well as---and in some cases, more than---aerobic exercise or medication, a...

Mushrooms-brain-food

Seniors who eat mushrooms regularly reduce odds of mild cognitive i...

If you were born in America, you probably heard "Eat your vegetables" on a regular basis when you were growing up. But if you...

Seniors who eat mushrooms regularly reduce odds of mild cognitive i...

If you were born in America, you probably heard "Eat your vegetables" on a regular basis when you were growing up. But if you...

Stress_1

Low Vitamin D associated with depressive symptoms, German study finds

A tragic side effect of pandemic lockdowns has been skyrocketing rates of depression and other psychological disorders. Ironically, the nutrient found to be so...

Low Vitamin D associated with depressive symptoms, German study finds

A tragic side effect of pandemic lockdowns has been skyrocketing rates of depression and other psychological disorders. Ironically, the nutrient found to be so...

Baby-healthy-gut_LR

Infant gut health so important it even affects motor skills, study ...

Most people now know that a healthy gut microbiome is essential for human health; however, most people don't know that this important aspect of...

Infant gut health so important it even affects motor skills, study ...

Most people now know that a healthy gut microbiome is essential for human health; however, most people don't know that this important aspect of...

Uugghh-migraine_LR

Higher intake of calcium and magnesium helps reduce migraines accor...

When it comes to migraines, a number of pharmaceutical treatments are available to use after the onset of an attack. But every person who...

Higher intake of calcium and magnesium helps reduce migraines accor...

When it comes to migraines, a number of pharmaceutical treatments are available to use after the onset of an attack. But every person who...