Wellness & Research Blog: Longevity

Antioxidants-today_LR_1

Eating more fruit and vegetables linked to less stress, say researc...

You probably know the antioxidants in fruits and vegetables are powerful immune building nutrients, but did you know they are also a powerful antidote...

Eating more fruit and vegetables linked to less stress, say researc...

You probably know the antioxidants in fruits and vegetables are powerful immune building nutrients, but did you know they are also a powerful antidote...

Nitrate-Intake_LR

Nitrate intake linked to better muscle function in new Australian s...

A new study, published in the The Journal of Nutrition, found that people who consumed a nitrate-rich diet had significantly better muscle function of...

Nitrate intake linked to better muscle function in new Australian s...

A new study, published in the The Journal of Nutrition, found that people who consumed a nitrate-rich diet had significantly better muscle function of...

REM-Sleep-Ingredients_LR

Almost 14 million Americans suffer from sleep disorders---We have t...

New research published in the Journal of Clinical Sleep Medicine has found that an estimated 13.6 million U.S. adults suffer from at least one...

Almost 14 million Americans suffer from sleep disorders---We have t...

New research published in the Journal of Clinical Sleep Medicine has found that an estimated 13.6 million U.S. adults suffer from at least one...

VitaminD-Foods-and-capsules

Three studies in 11 days: More evidence Vitamin D is critical in ba...

Studies pointing to Vitamin D's ability to fight viruses and respiratory illness go back decades. After the emergence of COVID-19 studies emerged almost immediately...

Three studies in 11 days: More evidence Vitamin D is critical in ba...

Studies pointing to Vitamin D's ability to fight viruses and respiratory illness go back decades. After the emergence of COVID-19 studies emerged almost immediately...

Mortars Of Powdered Pine Bark, Dry Pine Bark On Wooden Board. Br

Pine bark extract improves ADHD symptoms in Taiwanese study

A new study published in Phytotherapy Research ​found that one month of supplementation with a pine bark extract supplement improved both inattention and impulsivity...

Pine bark extract improves ADHD symptoms in Taiwanese study

A new study published in Phytotherapy Research ​found that one month of supplementation with a pine bark extract supplement improved both inattention and impulsivity...

Vitamin-K2

Statin drug use necessitates Vitamin K2 supplementing, say researchers

In the 1990s and early 2000s health freedom advocates faced an uphill battle getting the medical establishment to accept the value of probiotics. In...

Statin drug use necessitates Vitamin K2 supplementing, say researchers

In the 1990s and early 2000s health freedom advocates faced an uphill battle getting the medical establishment to accept the value of probiotics. In...

V-D-deficiency

Keep supplements handy: Vitamin D deficiencies will worsen due to e...

Repeated studies have shown that Vitamin D deficiency is a global health problem---and, according to a 2018 study, the U.S. is definitely one of...

Keep supplements handy: Vitamin D deficiencies will worsen due to e...

Repeated studies have shown that Vitamin D deficiency is a global health problem---and, according to a 2018 study, the U.S. is definitely one of...

Gut-Microbiome

Researchers link healthier aging, longevity to a diverse and unique...

With the onset of COVID-19 research on probiotics has focused on how they support the gut microbiome in helping defeat viruses. But new research...

Researchers link healthier aging, longevity to a diverse and unique...

With the onset of COVID-19 research on probiotics has focused on how they support the gut microbiome in helping defeat viruses. But new research...

B-vitamins-needed_LR

B-vitamins and Omega-3s improve cognitive function in large-scale s...

A large scale meta-analysis of Asian countries has concluded that supplementation with B-vitamins and essential fatty acids may represent promising strategies to minimize age-related...

B-vitamins and Omega-3s improve cognitive function in large-scale s...

A large scale meta-analysis of Asian countries has concluded that supplementation with B-vitamins and essential fatty acids may represent promising strategies to minimize age-related...

Lipoic-Acid-capsules_LR

Lipoic Acid supplements help obese people lose weight, according to...

A 2020 study examining whether Lipoic Acid supplementation could decrease elevated plasma triglycerides in overweight adults discovered a secondary benefit: weight loss. The study,...

Lipoic Acid supplements help obese people lose weight, according to...

A 2020 study examining whether Lipoic Acid supplementation could decrease elevated plasma triglycerides in overweight adults discovered a secondary benefit: weight loss. The study,...

So-Sad-foods-graphic_LR

Research makes it official: Inflammatory foods increase likelihood ...

If you're looking for a new new year's resolution that's practical, achievable and can add years to your life, why not set a goal...

Research makes it official: Inflammatory foods increase likelihood ...

If you're looking for a new new year's resolution that's practical, achievable and can add years to your life, why not set a goal...

GreenTea_LR

Three green tea studies published in 2020 you should know about

Research on green tea is not difficult to find. Since green tea has been used medicinally for hundreds of years, both scientific and observational...

Three green tea studies published in 2020 you should know about

Research on green tea is not difficult to find. Since green tea has been used medicinally for hundreds of years, both scientific and observational...