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In a recent blog post we discussed the needless concern over the estrogen-like effects that soybean products are thought to pass on to humans....
Soy intake in Asian countries is about five times higher than in the U.S. Part of the reason for this is because of culture....
Microplastics are in the news a lot lately, and for good reason. After twenty years of warnings from "conspiracy theory people" on the periphery,...
A mind-numbing study published in early February has made headlines around the world: The average human brain now contains approximately seven grams of microplastics....
In January 2025 the European Commission approved a new "food ingredient" made from dried and ground mealworm larvae---the young form of beetles. The approval...
A new study funded by the National Institutes of Health found the risk of developing dementia anytime after age 55 was 42% in the...
Two studies published a month apart are reinforcing the numerous previous studies documenting the cardio benefits of Omega-3 fatty acids. The first study, conducted...
"Common products inside your home are contributing to serious health conditions." Thanks to volumes of research conducted since the 1980s, this statement can now...
If you’ve been in the wellness space within the last 10 years, there’s a good chance you’ve heard a lot about gut health. And...
When scanning the ingredients in your favorite nutritional supplement, you're not likely surprised by the inclusion of exotic herbs from the Far East or...
At the start of a new year just about everyone has the same two health goals: keep the immune system strong in the heart...
In today’s fast-paced world, maintaining consistent energy and vitality can feel like a constant struggle. Between busy schedules, high stress levels, and the natural...
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