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A new study from Tufts University is shedding additional light on the importance of consuming flavonoid-rich foods consistently over time. According to the study,...
Is it necessary to include the mineral magnesium to your daily supplement regimen? Many nutrient guidelines state that megnesium is one mineral we don't...
New research from University of California Riverside (UCR) shows soybean oil not only leads to obesity and diabetes, but could also contribute to neurological conditions...
A new study is once again demonstrating how critical it is for pregnant women to maintain optimal Vitamin D levels---both for themselves and their...
Iron is an essential mineral that doesn't receive the attention that "big vitamins" do. This is unfortunate considering there is a virtual epidemic of...
A high-fat meal can silence communication between the intestine and the rest of the body, according to a new study on zebrafish conducted by...
Choline is an essential nutrient for humans and most other animals. It must be obtained through diet since the body synthesizes only very small...
A new study has shown that B-vitamins are beneficial for maintaining concentration skills among people experiencing a first episode of psychosis. The study was...
Flaxseed was first cultivated in China and India some 5,000 years ago. Oil from flaxseed was used medicinally by ancient Greek and Roman populations...
If you’re suffering from chronic headaches, you may want to consider spending a little more time in the sun—or start taking a quality vitamin...
If you have a student in the family who needs help concentrating, you may want to consider supplying them with a daily DHA supplement....
If you’re trying to incorporate healthier foods into your diet but find you're still continually craving junk food, the challenge you’re facing is not...
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