Wellness & Research Blog: Energy

Taurine-amino-acid_LR

Study finds huge potential for taurine supplements in reducing meta...

A new study has found supplementing with the amino acid taurine is beneficial in reducing metabolic syndrome variables. Metabolic syndrome is a medical condition...

Study finds huge potential for taurine supplements in reducing meta...

A new study has found supplementing with the amino acid taurine is beneficial in reducing metabolic syndrome variables. Metabolic syndrome is a medical condition...

Athletes

Researchers report iron deficiency is prevalent among athletes, has...

Living in a world where new health products become available almost every week, it's easy for consumers to forget about the more mundane aspects...

Researchers report iron deficiency is prevalent among athletes, has...

Living in a world where new health products become available almost every week, it's easy for consumers to forget about the more mundane aspects...

Creatine-and-soccer-players_LR

Creatine boosts muscle strength and power of athletes according to ...

Soccer is big in South American countries---it's the equivalent of football in the U.S. And Chile is no exception. Every young soccer player esteems...

Creatine boosts muscle strength and power of athletes according to ...

Soccer is big in South American countries---it's the equivalent of football in the U.S. And Chile is no exception. Every young soccer player esteems...

Reishi-mushroom_LR

Pass Grandma the mushrooms: Study finds reishi extract improves imm...

Reishi (Ganoderma lucidum) is a type of mushroom that enjoys a long history in Traditional Chinese Medicine (TCM). Written records document medicinal use of...

Pass Grandma the mushrooms: Study finds reishi extract improves imm...

Reishi (Ganoderma lucidum) is a type of mushroom that enjoys a long history in Traditional Chinese Medicine (TCM). Written records document medicinal use of...

Ubiquinol-for-menopause

How CoQ10 Ubiquinol Supports Menopausal Symptom Relief

In the world of supplementing, CoQ10 is relatively new. It has only been available in the U.S. for a little more than a decade;...

How CoQ10 Ubiquinol Supports Menopausal Symptom Relief

In the world of supplementing, CoQ10 is relatively new. It has only been available in the U.S. for a little more than a decade;...

Brain-consistent-sleep_LR

New research highlights another health risk linked to poor sleep: d...

According to ongoing research, poor sleep quality negatively impacts immune function, heart health, risk of diabetes, obesity and chronic pain. But for those who...

New research highlights another health risk linked to poor sleep: d...

According to ongoing research, poor sleep quality negatively impacts immune function, heart health, risk of diabetes, obesity and chronic pain. But for those who...

Vitamin-D-by-senior_LR

Vitamin D supplementation linked to reduced dementia risk in review...

According to a new analysis of more than a quarter million participants of the UK Biobank, those with a high Vitamin D status were...

Vitamin D supplementation linked to reduced dementia risk in review...

According to a new analysis of more than a quarter million participants of the UK Biobank, those with a high Vitamin D status were...

Glutamine-gains_LR

New Study Highlights Benefits of L-Glutamine for High-Intensity Exe...

According to new research conducted in Taiwan, supplementing with the amino acid L-glutamine has the ability to boost the recovery and performance of athletes...

New Study Highlights Benefits of L-Glutamine for High-Intensity Exe...

According to new research conducted in Taiwan, supplementing with the amino acid L-glutamine has the ability to boost the recovery and performance of athletes...

Cold-plunge-blog-head_LR

Cold plunge therapy not just for athletes---check out these 5 healt...

You may have seen a locker room video of professional athletes submerging into an ice bath after a big game. This routine is referred...

Cold plunge therapy not just for athletes---check out these 5 healt...

You may have seen a locker room video of professional athletes submerging into an ice bath after a big game. This routine is referred...

Green-Tea-anti-obesity_LR

Green tea studies from Iran and China highlight weight loss properties

Green tea hasn't always been just a pleasant drink. It has a long history of medicinal uses dating back over 3,000 years. Most people...

Green tea studies from Iran and China highlight weight loss properties

Green tea hasn't always been just a pleasant drink. It has a long history of medicinal uses dating back over 3,000 years. Most people...

Fruit-vs-processed-foods_LR

Healthy sweets: The sugar in fruit is not the evil you've been told...

Is all sugar bad for you? We all know that refined sugar---the kind used in sweets, processed food and soda pop---contains no nutrition and...

Healthy sweets: The sugar in fruit is not the evil you've been told...

Is all sugar bad for you? We all know that refined sugar---the kind used in sweets, processed food and soda pop---contains no nutrition and...

Triathlon-study-glutathione

Glutathione and Vitamin C supplement combo enhances athletic perfor...

A new study has found that supplementing with a combination of glutathione and Vitamin C improves sporting performance in middle-aged triathlon athletes. The researchers...

Glutathione and Vitamin C supplement combo enhances athletic perfor...

A new study has found that supplementing with a combination of glutathione and Vitamin C improves sporting performance in middle-aged triathlon athletes. The researchers...